.Dynamics of black fathers.Black families and trauma.Definition of a man isn't one thing.Christian Moguls & Hypocrisy.You are the father, You apologize.You can't lead if you don't admit you're wrong#kirkfranklin#fathers#blackfathers#co

Love in A Panoramic

Feb 5th, 2021 20m 42s

So much to unpack.........bumble, hinge, zoom, clubhouse and so much more.......Thanks for tuning in!

She's Toxic & So Am I

Jan 21st, 2021 18m 49s

Congratulations to Potus and VP Kamala Harris1-3mins: Shout out to the lovely AKA 19083-7mins: Identify toxic people, be aware of their manipulation, darth vader, negative energy8-15mins: Trip to Mexico & got coronavirus, manipulating and le

Good Grief

Dec 6th, 2020 22m 31s

1-3mins: 2019 Tragic year. 3-4mins: Stages of grief. 4-8mins: Denial, Chadwick Boseman. 8-10:30: Anger, pain of your loss, frustration and helpless. 10:30-13mins: Bargaining, what you feel you could’ve done. 12:50-14:30: Depression, crying, sle

Oct 30th, 2020 14m 27s

Part 1. Your vote count. Voters act of 1965, 15th Amendment 1870, So much blood was shed for your right to vote. Part 2. Don’t let yourself down. Left or right just make a choice.

LoVe Is A ChOiCe

Sep 25th, 2020 19m 48s

Love must be sacrificial. Love is patient. Love is kind. Love understands there is imperfection in every single moment.

WhAt ThE HeAlTh

Aug 28th, 2020 30m 52s

Conversation with Licensed Therapist Asha Gibson. We discuss mental health, black mental health, anxiety. She also gives tips on coping and when to seek professional help depending on your feelings and symptoms. #anxiety #depression #therapy #b

Drama Vs Childhood Trauma

Jul 25th, 2020 17m 34s

Define drama. Define childhood trauma. Insight on 3 different types of trauma. Mania. Kanye west statements. Resources to get help. www.selflove.com, www.adda.org, ptsd.va.gov. Check out Instagram page blackcommisionhealth. Also check out kea

Come Get EnTaNgLeD

Jul 17th, 2020 18m 16s

What it entangled means. What love means. Mental health and how it affects our self view and relationships. If I’m broken, how can I love another? #willsmith #jada #redtabletalk #entanglement #mentalhealth #brokenness #marriage #love

My new Chick Exotic? Really?

Jul 10th, 2020 22m 59s

In this episode me and a special co-host discuss the word exotic. The bigger the platform, the more accountable you should be. I guess we agree to disagree. #mentalhealth