#66 Principles vs Methods, Becoming Adaptable to Succeed, The Problem with Nutrition Advice
#66 Principles vs Methods, Becoming Adaptable to Succeed, The Problem with Nutrition Advice
#66 Principles vs Methods, Becoming Adaptable to Succeed, The Problem with Nutrition Advice
The discussion this week:
- modern life is on a knife-edge
- becoming adaptable when things aren't going to plan
- cultivating different ways of exercising
- being open minded to build resilience
- the unhelpful dogma tied to different nutrition strategies
- being vegan doesn't automatically make you healthy
- what diet works best is based on the individual
- ...and more
Thank you for tuning in!
Sign up for our newsletter to be the first to get notified about new episodes, to have the exclusive opportunity to submit questions to guests, and get the latest news about the goings on of the podcast: https://gurindersandhu.com/evolve-achieve-thrive-podcast
Follow the show on Instagram: https://instagram.com/evolveachievethrive
Follow Gurinder: https://instagram.com/gsandhucoach
Follow Jude: https://instagram.com/jude_hirschheimer
If you enjoy this episode, please share it with your friends and leave a rating & review to help us get the show out there for more people like you to enjoy.
Subscribe to the show for regular episode updates - we've got more awesome conversations coming up for your listening pleasure!
From The Podcast
Evolve Achieve THRIVE
What does it take to live up to your physical potential?Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform their bodies so that they can transform their lives. That question is at the essence of their work and is the essence of the conversations you'll hear on their show.They talk about physical training, mindset, nutrition, health, philosophy, their own experiences in this domain we call Life, and everything else that hits them in the feels!There are no limits here. Expect to come away feeling invigorated and pumped to take on your life goals.Follow the show on Instagram: www.instagram.com/evolveachievethriveIf you're enjoying the show, please subscribe for regular updates and leave a 5* rating & review to help us get the show out there for more people like you to enjoy.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us