Seeking happiness or contentment based on temporary states or conditions can lead to an experience of changing moods that are fleeting and fragile. When we focus on the sensation of being, we tune into our true essence, our shared life that is

Good News and Neurons

Aug 28th, 2016 15m 29s

News is what people tell us about what we haven’t experienced. We can improve our life experience, and even our situation, when we consume news in ways that are responsible, nurturing, and beneficial to ourselves and to others.One of the

Associations

Jul 6th, 2016 11m 47s

Your mind is wild, untamed, and organic in nature. Thoughts rise and fall like waves in your imagination. Memories play in the theatre of your awareness as your mind wonders into the future, like a child lost in a Bizarre. The question is:

A Natural Practice

Jun 26th, 2016 12m 59s

Hold what is but do not hold it to be anything.Work with all that comes from Heaven, but do not seek to hold it.Just be empty.The perfect man’s heart is like a mirror.It does not search after things.It does not look for things.It does no

Surrender to Beauty

Jun 12th, 2016 10m 35s

Know the entire universe as a vast arena within which your mind can play endlessly.Playing, let your awareness be everywhere at once. Planets, stars, swirling galaxies, and all of the subatomic motes are dancing with you.Enter the Rhythm. D

Staying Centered

Jun 5th, 2016 12m 44s

The virtuous one is still and without thought. When he moves he is without design. He keeps no tally of right and wrong, good or bad. Virtuous ones share their gains with All, and from this they derive pleasure. - The Book of Chuang TzuBecom

The Truth

May 23rd, 2016 13m 15s

The truth doesn't need words to be known, only your attention. There is nothing hidden in the Universe.Words help us express ourselves. They also lead to confusion and even suffering. They can uplift and bring great sorrow. They often are use

The Enlightening Path

May 15th, 2016 12m 40s

Artwork by Cameron GreyHow can I achieve greater contentment by becoming better at using my mind?This is a question we rarely ask ourselves, yet possibly the most important one we could ever ask.Your mind, as your helper, is constantly prese

Ohana – The Key to Kindness

May 2nd, 2016 11m 6s

Artwork by Cameron GreyKindness is the Light that dissolves all walls between Souls, families and nations.- Paramahansa YoganandaWe are born into family. No human bonds are stronger, more important to our survival, and longer lasting. Thro

Life is Sensational

Apr 25th, 2016 11m 47s

Artwork by Cameron GreyLight moves on its pathways through space, Enters the eyes, and you absorb the luminous.Each sense is a current of divinity, sparkling with mystery.Light, motion, space, vision, awareness – All are composed of omnipr

The Sacred

Apr 16th, 2016 12m 32s

Artwork by Cameron GreyNot until a person dissolves can he or she know what union is. There is a descent into emptiness. A lie will not change to truth with just talking about it. - RumiSome people will tell you that there are places on this

Anger

Apr 8th, 2016 11m 58s

We don’t actually become angry from a state of non-anger. We allow circumstances to show how angry we are. Since none of us will ever be able to control what happens in our lives, or how other people will behave, the only way we can be certain

Judge Not

Jan 31st, 2016 11m 44s

Artwork by Cameron Gray.All this talk of purity and impurity –These are just opinions. Beyond them are the astonishing energies of creation.Rays of light from a trillion suns you illumine the alter of your sky.Rolling blue-green oceans sanc

Life Is Now

Jan 18th, 2016 14m 18s

Immerse yourself in the rapture of music, you know what you love. Go there. Tend to each note, each cord, rising up from silence and dissolving again.Vibrating strings draw us into this spacious resonance of the heart.The body becomes light

Calm in the Storm

Jan 10th, 2016 10m 52s

Kalani discuss the idea of the Holographic Mind - the idea that all thoughts, feelings, and emotions are linked together through the mind's network of neuro-connections. Having a human mind os having a busy mind, but thoughts don't need to beco

Experience Being

Aug 31st, 2014 11m 7s

When we suspend labeling, categorizing, associating, and judging, we open up the possibility for greater awareness of being. Being or "experiencing the now" is one of the goals of a medication or mindfulness practice. Wherever you are, you alwa

Liberating the Soul

Sep 8th, 2013 17m 15s

Kalani discusses what causes us to add to our own suffering and provides ways to free us from the bonds of aversion. Based on "The Guest House," a work by spiritual poet, Rumi, this talk is about creating positive relationships with every thoug

The Nature of Thought

Sep 7th, 2013 19m 16s

Kalani talks about the nature of thought as it relates to developing mindfulness and a healthy relationship with one's mind. The design and nature of the brain gives rise to an internal 'storm' of thoughts that are interconnected, dynamic, and

Peace of Mind

Sep 2nd, 2013 18m 4s

Kalani discusses the nature of the mind and outlines specific practices for creating a peaceful and powerful relationship with it. Learn more about how to use your mind to navigate the world without getting lost in a sea of thought. Learn to fo

Seeing as New

Aug 31st, 2013 16m 58s

Kalani discusses ways to increase one's sense of joy and contentment by raising his/her awareness and appreciation for his surroundings, attending to the many features and changes in the environment. When we connect with the physical world thro

Spirituality

Aug 24th, 2013 18m 24s

Kalani talks about developing a spiritual practice, which is a personal and unique approach to increasing one's own experience of oneness, contentment, and joy. This talk is about finding new ways to approach your spiritual practice while foste

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