Are you going through your day feeling like the world is against you? Things just don’t seem to work out in your favor and no matter how hard you try, you always get the worst case scenario? This little chat will change everything! Come along a

My student Denise Real and her journey through Reiki Mastership

May 26th, 2019 28m 44s

I wanted to share this profound and candid testimony from my student Denise, as she talks about her journey with reiki and about the Master Level training that we just completed. It's so beautiful to hear the ways that reiki works to heal us ea

Divine Awakening - A Conversation with Kendra Elyse

Nov 2nd, 2018 1h 9m

Kendra and I discuss what it's like to grow up as a black woman in the Pacific Northwest. We talk about racism, the "whiteness" of the spiritual community, and the elephant in the room for so many of us....which is that of race. We are raw, vul

Core Wounds and dealing with assholes

Sep 19th, 2018 25m 31s

We all know a bully in our life. I’d like to offer you a new way to look at them. My recent studies with Matt Kahn have brought forth all kinds of wisdom when it comes to the ego, our core wound, and what it means to heal and clear patterns tha

Is Healing ever done?

Sep 5th, 2018 20m 28s

In this episode I talk about the healing evolution, the path of the empath vs the narcissist, as well as using discernment when working with others. Spriritual Narcissm abd ehat does it look like? Just a quick little chat and inspiration all ab

Hale Makua and the synchronistic ways that Spirit finds you

Jul 1st, 2018 16m 5s

This is a story about the impossible. It's about miracles, sisterhood, spiritual guidance, and about how my very favorite teacher, Hale Makua found me, years after his death. If you want to be in awe of the universe and the ways that it unfolds

Divine Awakening - A Conversation with Zenji. Meditation and how it can save the World.

Jun 7th, 2018 1h 8m

Don't you love vulnerable conversations? Do you want to hear a perspective about meditation and healing that you might not have heard before? This podcast includes a meditation and light code activation to help bring in the energy from the 6:6

Bystander Intervention - just a little info drop

May 19th, 2018 15m 9s

Have you ever been witness to something distrurbing and didn't know what to do about it? Have you been targeted and wished someone would help you, but nobody did? Do you know what to do if you see something happening that doesn't seem right? Th

Meditation and what I know about it

Apr 12th, 2018 18m 54s

Have you been wondering about meditation and why people do it? Do you have a meditation practice? This is something that I've always been interested in, and I'm finally divinv deep and making the commitment to do it! Please have a listen =) Fee

Soul Realignment and the Akashic Records

Mar 3rd, 2018 19m 29s

Are you curious about what Soul Relignment is? Do you feel like you are visiting this planet from somewhere in the stars, and you want to understand more of where you came from or what you are doing here? Have you heard of the Akashic Records?

I AM - how you are creating your reality with your self talk

Feb 17th, 2018 7m 12s

Just a quick little message and journaling exercise that could literally change your entirel life. Check it out. Grab a piece of paper and a pen and you might be suprised at what you find!

What is Gaslighting? Crazy Making? Are you really crazy??

Feb 15th, 2018 17m 39s

Have you ever wondered if you are being tricked? Do you know what emotional abuse looks like? Do you know how to tell if someone is creating your reality for you? Have a little listen to my cast, I've got some ideas for you.

Who needs rest?!

Feb 8th, 2018 8m 40s

We all know that we need sleep. But why? Isn't life just way too busy to sleep? Why do we need it? Who has time for that? Listen up and I'll tell you!

Judgment and Standing Tall Regardless

Feb 2nd, 2018 13m 23s

As you grow, people are going to be threatened by your power, and they are going to talk shit! It.just.happens. So we have to take that as a positive sign that we are doing the right things, and threatening the status quo. You can't stay small

Little ditty on divorce

Feb 1st, 2018 10m 6s

Here's a quick little info piece about divorce. Why would anyone want to hear about that? Well, because it's real life. And many of us have experienced it. So, if nothing else, it's a glimpse into a tragic and empowering journey.

Clearing energy cords.

Jan 27th, 2018 11m 41s

Did you know that we can be energetically connected to others? It's actually really common. There are many ways to clear these cords and sustain your personal energy. Have a listen and learn how to look at life with a whole new perspective!

Yogi Love

Jan 26th, 2018 9m 28s

Curious about yoga? This is for those who are curious and maybe wanna try but you aren't quite sure. I ❤ yoga. It's so good for so many reasons.

What in the heck is Reiki??

Jan 23rd, 2018 12m 38s

I just wanted to explain to ya'll what reiki is and give you an idea of what a reiki class or a reiki session might look and feel like. Do you wannt to know more? I have classes coming up. Come learn with me! Also, you can get reiki sessions at

The Sun is Medicine

Jan 22nd, 2018 13m 18s

Have you ever considered that maybe the sun is actually GOOD for you? Like, real, strong medicine? Why do you think we all get sick in the winter time? How does vitamin D help our body to function? What about tanning beds? Listen here to find o

Illness and How it Helps Us

Jan 20th, 2018 11m 20s

Did you know that there are actually many benifits to being sick? Listen here to find out why.

10 things NOT to do on your Tinder Profile (for the men)

Jan 19th, 2018 5m 28s

This one is a lot less serious than the other recordings I've posted, but I thought it would be fun. I've got so much more to say on this topic, but thought this could be a good place to start. Am I a Tinder expert? I would say yes! In fact, I

Staying high vibe around negative people

Jan 18th, 2018 12m 3s

How do you stay high vibe around negative people? Listen here to find out! And when you finish, please subscribe to my channel! 💖

Leadership and Authenticity

Jan 17th, 2018 12m 10s

In this quick message I talk about the inevitable call to becoming a leader in whatever you are passionate about, and also talk about being authentic and how that's really the only option. The more you KNOW yourself, the easier you can BE yours

Polarity and Vibration

Jan 16th, 2018 8m 44s

I sat by my favorite river today and recorded this great little message about vibration and how that relates to our life. What happens when we "raise our vibration" and also, why our world sometimes looks like a train wreck right after a big he