In life we always want more. It’s a human thing I guess. But something I’m learning is that the mindset you take to approach life is everything. Are you accepting where you’re at, or are you resisting it? Are you approaching life with an attitu

TIL 005- Integrity

Aug 24th, 2019 6m 39s

How’s your reputation with yourself? Do you follow through with your word? Here’s a big key to paying off the debt in your integrity bank account and becoming a person of your word:DO WHAT YOU SAY YOU’RE GOING TO DO.

TIL 004- Progress

Aug 9th, 2019 4m 30s

Whether it’s comparing my energy in one podcast episode to another, my income from one month to the next, how much I can lift in the gym or any other aspect of life, that line isn’t always increasing... in this episode, I explore progress and t

TIL 003- Understanding Intuition

Aug 7th, 2019 14m 30s

Let’s dive in on intuition and why it’s something you should listen to. Stay tuned through the end where I’ll even take you through a brief exercise to help you get in touch with and figure out what your intuition is telling you to do.

TIL 002- Daily Meditation

Aug 1st, 2019 6m 25s

Did you meditate today? In the last couple years, I’ve learned that my life always seems to go better when I start it off with some form of quieting my mind and getting into a state where I can focus on what’s in front of me. Listen in to this

TIL 001- Prioritizing Happiness

Jul 31st, 2019 4m 52s

This is the first episode of a segment called “Things I’ve Learned” where I share some takeaways from reflections I’ve documented in my journal in the past 2 years. I invite you to explore the place you make decisions from. Is it from a place w

Welcome (back) to the Show!

Jul 31st, 2019 3m 37s

Welcome to Evolve! It’s great to have you here whether you’re coming back from listening before, or completely new to this space. Never stop evolving and as always, #goloveyourself