In this episode I discuss the keys to staying on track when pursuing your dreams and goals. I discuss the importance of developing a routine, accepting failure, and developing a mindset of gratitude. I open up about the doubts and struggles that I endured. I also take some time and give you a more detailed look into my own schedule and journey through the first semester of the wrestling season. Finally, I leave you with one specific exercise to implement into your daily routine that I promise will be invaluable to your own personal growth. Hope you enjoy this episode! As always, feel free to reach out to me at michaelgowendpt@gmail.com or find me on Instagram @coachmike_g