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Ralph Plaskett
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In this episode, we unpacked the topic of racism and our personal stories as black men and well as our stories as coaches. As you listen, you will see that this was a difficult conversation for us to have but through facing this difficulty, we
We all have a choice to lead or be led. In this episode, we uncover the power and purpose of having a vision, leaving a legacy, and living a fulfilled life. You will hear persona stories of overcoming the challenges by intentional conviction. O
What would it mean for you to thrive even as things are uncertain, complex, ambiguous, and downright volatile? This would reduce your stress, increase your wellbeing, and allow for you to lead with intent. In this second part of “Leading in a V
Leadership is the cornerstone of so much progress…and regression as well. In this volatile and complex environment, the entire world finds itself looking to elected and emerging leaders to drive progress for us all. In this next episode, we exp
Imagine a space where you can be completely you and feel no judgement, no bias, you feel safe and brave to explore the deepest parts of yourself. This sacred space is created by some of the best professional coaches out there. In this week’s ep
In this episode, we explore what equity means and how we can get to a place in society where the conversation would no longer be required. We share a unique perspective in this episode that you do not want to miss…—Learn more -https://linktr.
What would it mean to you to show up more authentic to life? What would it mean to do so during a global pandemic? During this first episode of season 2 of Explore More Podcast, my good friend, L’Lorenzo Seabrook and I uncover these questions a
We’ve all heard it and might have even said in during this pandemic…”I’m over 2020”. Without a doubt, 2020 has been a difficult year for us all. Yet, even in the midst of chaos, there are lessons to learn. 2020 doesn’t have to be a year wasted.
Within each of us are Secrets about ourselves that are hidden from ourselves. We learn about these secrets when we wake up to the reality that we have the power to shape. In this awakening, we can realize our authentic nature. Learn about the s
Feedback can be weaponized to deliver hurt and pain or provide the gift of a growth opportunity. How you give this feedback makes all the difference. In this week’s episode, we explore this communication skill and how to avoid it being a weapon
We all hold beliefs that justify our way of thinking and being. We believe we are right in our stance regardless of everything around us saying “there is more to that”. What’s more, as a society we don’t listen to each other and everyone wants/
There is talk about going back to a past where things were better. The reality that we face is that we will never go back to the past and for good reason. We must learn to embrace our current reality and I share 4 strategies to make the most of
Boundaries allow for our relationships to flourish as they provide full transparency on how we desire to be treated. This is such a paradox because conventional wisdom would say that boundaries do the exact opposite.Blog:https://www.ralphplask
Detachment is a paradox riddled with complexities yet it is a superhuman capability that enables us to live life more fully. By enabling the practice of detachment in our lives, we allow ourselves to not be hindered by outcomes, paralyzing emot
We all have superhuman powers that we have the ability to develop. I call them superhuman because they are capabilities beyond the average person who does not seek to better themselves. In this episode, I cover two types of superpowers that are
Mastery is an appealing concept. Who doesn’t want to be the Bruce Lee of martial arts or the author of 10 New York bestselling books or a master chef? But in order to achieve mastery in anything, we must first learn to practice. In this episode
Even before the coronavirus, we lived in a high-stress world full of anxiety. In this video, I share with you 7 meditative practices to become calmer and regain control in stressful situations. — Are you a coach or educator? Looking for acti
In this episode I cover the 5 strategies to Thrive Through Social Distancing. For most of the world, we are at least a month into our social distancing, and this episode will equip you with the strategies to thrive through your remaining time a
In this episode, I cover how we can make productive use of Rest and Reflection and how critically important it is as part of our overall wellbeing. In this unprecedented time where we are being asked to undergo #socialdistancing which can be vi
There is a type of love that we often neglect and that is Self-Love. We so often give of ourselves to the point where we neglect ourselves...thinking that if we do something for ourselves then we are being selfish. The truth is we cannot be the
There is a constant battle between pushing for greatness and seeking the comfort of the status quo. As an achiever, you know that the status quo will simply not do but nor will constantly pursuing the challenge. In this episode, I share how bot
There is a great allure to the concept of balance, especially when we apply it to our lives. Similar to the concept of perfection, a balanced life is not grounded in reality. Instead, we must think in terms of harmony. In this episode, I demyst
During this time of the year with so many looking to accomplish new things in 2020, we have to assess the risks and rewards for our achievements. Typically, by March timeframe, many people have abandoned their new year resolutions and have gone
The new year can be a fun and exciting time with lots of brand new possibilities and new goals to achieve for the year. We all want to win and succeed at the things that we do. In order to start off the new year right and make the most of this
We do it every new year. We establish goals, create plans, and develop resolutions. These aims are usually filled with the desires of achieving new status symbols of some sort. But what if we walked into the new year with intentions around the
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