In this episode, I introduce myself Coach Dean Tedford From Storming Fitness and chat about where I was at with my business and life when Lockdown started. Also i go into tips and methods to stay sane and safe during Covid 19 and lockdown.
Check out my social media:
Facebook: www.facebook.com/coach.dean.tedford
Instagram: www.instagram.com/coach.dean.tedford
Website: www.stormingfitness.com
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