This episode features Madina Alam, a licensed mental health therapist, speaker, model, and Bachelor cast member.

In this engaging conversation, Madina and Nick delve into the intricate world of self-doubt, confidence, dating culture, and imposter syndrome. They bravely open up about their own insecurities and vulnerabilities, shedding light on the often-underestimated stigma surrounding mental health and therapy. 

They discuss the fine line between trauma dumping and healthy sharing, emphasizing the need for balance in expressing emotions. The conversation also highlights the societal pressures faced by men and the importance of creating safe spaces for men to discuss their mental health openly. 

Transitioning into the dating topic, Nick and Madina provide invaluable insights on staying authentic and finding partners who truly value you. They confront the unrealistic expectations fostered by social media and reality TV, offering a refreshing perspective.

Madina shares her mission to improve therapy practices, advocating for a more structured and action-oriented approach that prioritizes empirical evidence-based therapy interventions. 

Tune in for an honest and heartfelt discussion that will leave you feeling inspired and empowered to embrace your true self and help you go through life with your eyes wide open. 

Find Madina Alam here:

Instagram: https://www.instagram.com/dinalynee/

TikTok: https://www.tiktok.com/@madinalynee

LinkedIn: https://www.linkedin.com/in/madina-alam-m-s-lmhc-lcmhc-277976121

Charlotte Mental Health Event Link: https://www.eventbrite.com/e/mental-health-awareness-event-tickets-920932181947?aff=oddtdtcreator

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ 

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/ 

UCAN Foundation: https://www.ucanfoundation.org/ 

Website: https://www.engagewithnick.com/