Struggling with burn out? Tired of yo-yo dieting? Know what you need to do to get fit but can't get yourself to do it? Meet Dr. Michael A Murphy! He's a fit psychiatrist who has mastered the mindset needed to get in great shape despite work and

Ryan Mellon: How to create freedom to work and travel anywhere with The Digital Nomad Coach

Mar 22nd, 2024 25m 48s

Are you tired of working long hours on your feet? Dreaming about taking a vacation and/or traveling? Curious how people work remotely and travel at the same time? Meet Ryan Mellon 'The Digital Nomad Coach'! He didn't let his dim work situation

Catch Your Breath After Death: 5 Ways To Look At Death Differently

Jan 28th, 2020 9m 45s

Saddened by the death of a loved one? The grieving process is hard...it SUCKS! I am hoping this podcast episode can give you a fresh perspective on death and help you cope. 1: It was a gift to have them for the time we did.2: They are needed

Get Near To Your Fear

Oct 23rd, 2019 11m 49s

Is fear holding you back from doing something that you want or need to do? If so then episode is for you. Don’t let fear curate your life. In today’s day and age, it’s you versus you! Listen to learn 4 tips on how to get near to your fear witho

Don't Guess, Follow Success

Aug 27th, 2019 10m 36s

Are you struggling to accomplish something that others make look easy? If so, then this episode is for you. Learn how to stop guessing what you should be doing and key in on what other are doing that have already been successful in whatever it

Ambition IS Your Permission

Aug 14th, 2019 12m 34s

Have you ever had a strong desire to do something that is totally outside of your comfort zone but then second guessed yourself out of taking action? If so, then this episode is for you! Learn how having the ambition to take action is the only

John Bundy: Finding Hope In Despair & Getting/Staying Fit After Brain Surgery

Aug 6th, 2019 36m 12s

Are you suffering with your mental health, finances or health challenges and looking for an example of someone who has overcame them all? Meet John Bundy! His story is quite remarkable. Listen to hear how he has found hope in despair, recovered

Do Hard Stuff: Get Mentally Tough

Jul 24th, 2019 11m 10s

Do you know exactly what you are supposed to be doing but you can't get yourself to actually do it? If so then this episode is for you! Learn how our instincts have caused us to be lazy but by CHOOSING to do hard stuff life becomes easier and m

Trigger Digger: Gain Vigor & Rigor

Jul 17th, 2019 9m 23s

Have you ever tried to break a habit but found it too hard? If so, this episode is for you! Learn how triggers control the habit cycle. By digging into your triggers you can gain the vigor and rigor needed to improve your quality of life.www

Fresh Start: Take Heart & Be Smart

Jul 10th, 2019 8m 58s

Are you frustrated by failing over and over again? Listen to this episode to learn how to shift your mindset towards success despite your past.www.goaltemplates.com

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