In this episode, Nikou talks to Dr Wendie Trubow who has been through a healing journey physically, mentally, emotionally, spiritually, and in business. They discuss how she's got to where she is today – personally and professionally – as well as the incredible things she's had to go through to get here.
KEY TAKEAWAYS
BEST MOMENTS
‘At our peak we were the largest functional medicine facility in the country, which by extension means the world because America is really leading the charge in functional medicine.'
‘I'm committed to my marriage and have it be a great role model for my children.'
‘The absence of suffering is not necessarily the presence of health.'
‘Ignorance is bliss, knowledge is power, and we all land somewhere on that spectrum.'
ABOUT THE GUEST
Dr Wendie Trubow is passionate about helping women optimise their health and their lives. There are so many different challenges in a woman's life – work, home, relationships, spirituality, health – and they all matter!
Although her credentials give a solid medical backdrop to help women achieve vitality in life, her own journey gives just as much support to to methods of care. Through Wendie's struggles with mould and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they come to her.
When not helping patients in our practice, you can find Wendie alongside Ed and their four kids creating a beautiful ecosystem in their yard that provides nourishment to both their bodies and souls.
To learn more about her journey to health and how you can replicate what she has done, pre-order her book here: “Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!”
Facebook: @fivejourneys
Instagram: @5journeyshealth
Twitter:@5JourneysHealth
Website: www.fivejourneys.com
Free gift: www.fivejourneys.com/promo
VALUABLE RESOURCES
Email: nikoulohse@gmail.com
Instagram: @nikoulohse
@elev8tedtribe
Elev8ted Tribe LIVE & on demand workouts/community:
https://app.heymarvelous.com/elev8tedtribe/buy/product/13842
Gut Reset program details (email me nikoulohse@gmail.com if would like to join next group, or for more information to start today on self-guided course!)
now.nikoulohse.com
ABOUT THE HOST
Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY.
Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, Pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.
CONTACT METHOD
Email: nikoulohse@gmail.com
Podcast Description
Failing forward is about the successes we find after enduring failure. Each episode is an opportunity to hear interviews and stories from professional athletes, entrepreneurs, executives, doctors, and loved ones who have fallen down, struggled, and transformed.
They'll be sharing how they got to where they are today, and the lessons they learned along the way. We'll be covering topics in entrepreneurship, careers, relationships, holistic wellness, mindfulness, gut health, and finding your competitive edge. With raw human moments and empowering information, this podcast is here to inspire you, remind you of your greatness, and give you the knowledge to up-level in every area of your life.
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