Popular Reviews of Fast. Feast. Repeat. Intermittent Fasting For Life

Love this life style. Gin is so easy to understand and is accessible.

Excellent podcast full of all things IF! Gin and Sheri bring home all information needed to answer questions and the IF lifestyle in a way that does the listener to feel heard and validated as they journey through this lifestyle of health. I highly recommend!!

This podcast is one of my favorites. Gin and Sheri know their stuff, based on experience, legitimate scientific research, and writing from experts in the field. They discuss intermittent fasting strategies, motivational and mindset resources, and answer listener questions. Their conversational style is fun to listen to, and clearly relays IF information in a way that makes sense.

LOVE this podcast! Gin & Sheri have real like advice and hacks for REAL people! As a nurse and mother, I appreciate their real-world experiences and always walk away with a laugh and a lesson. Tune in whether you live the IF life or not!

I look forward to this podcast every week. It has authentic stories, really down-to-earth advice, and some great tips and tweaks. The passion for this lifestyle is so evident in both Sheri and Gin. Great stuff!