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Ghana 5k Training (1)

Ghana 5k Training (1)

Released Wednesday, 10th October 2018
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Ghana 5k Training (1)

Ghana 5k Training (1)

Ghana 5k Training (1)

Ghana 5k Training (1)

Wednesday, 10th October 2018
Good episode? Give it some love!
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This episode kicks off our efforts to train for an upcoming 5K race in the city of Accra, the capital of Ghana! You get to meet me, Beth, as well as my daughter and her two friends, as we get started with training for the race.

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Fatty Gets Fit: the Podcast

Welcome to the FGF Podcast, home to our discussions on all things health - physical, mental, emotional, spiritual - it's all about well-being. We have a number of contributors to the podcast and will cover a variety of topics based on the interest of the hosts as well as those of our listeners. If there's a topic you'd like us to explore - or you would like to guest host - let us know! For more information, join our Fatty Gets Fit Facebook group (a closed group, but send us a request and we'll make sure to add you).

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