Cressida Bonas
Fear Itself with Cressida Bonas
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Cressida Bonas
Fear Itself with Cressida BonasEpisodes
Cressida Bonas
Fear Itself with Cressida Bonas
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Episodes of Fear Itself
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About The EpisodeOur exciting guest for this week’s episode of Fear Itself is extreme athlete and world record holder Josh Llewellyn-Jones. Born with cystic fibrosis, Josh has gotten used to being told what he's not capable of - what he can't d
About The EpisodeToday’s incredible guest on Fear Itself is the best-selling children's author Scott Stuart. In this episode, Scott explains how tough it's been to tackle the toxic masculinity culture and to address his own insecurities, Cressi
About The EpisodeToday’s wonderful guest on the Fear Itself podcast is art historian and philosopher John Armstrong. In this episode John tells us about the battles he's had with shyness, Cressida and John discuss how all humans are pretty idio
About The EpisodeIn this episode Brita tells us about her new book Fears to Fierce, Brita pinpoints why we need to lean into our fears, and highlights why we need to pay attention to little things - like goosebumps!About The GuestBrita Fernande
About The EpisodeThis week’s guest on the show is former professional rugby union player and author of Lucky, Ed Jackson. Ed's career was cut short due to a life-changing spinal injury, but despite being told he may never walk again, Ed has gon
About The EpisodeOn this very special episode of Fear Itself, Cressida meets two experts who will demystify the tools and techniques needed to overcome your fears. The episode will be split in two halves and, in the first half, we will meet Joh
About The EpisodeToday’s guest on Fear Itself is the brilliant Otegha Uwagba, bestselling author, speaker, consultant and podcaster. In this episode Otegha explains why one of her biggest fears is running out of money, Cressida quizzes Otegha o
About The EpisodeThe guest today on the podcast is presenter, entrepreneur and television personality, Jamie Lang. In this episode, we explore a mental health disorder that clouded Jamie's mind, we find out how he was able to dance so fearlessl
About The EpisodeToday’s guest is British DJ and activist, Chelsea Leyland. In the episode, Chelsea tells us about one the most frightening seizures she's ever experienced, Chelsea explains how medical cannabis has allowed her to take back cont
About The EpisodeOur guest today on Fear Itself is one of the world's most iconic entrepreneurs, Richard Branson. Richard's career, mindset and outlook on life is typified by fearlessness. In this episode, we find out how a 'screw it, let's do
About The EpisodeThe guest on Fear Itself today is award-winning journalist and adventurer Jaimal Yogis. In this episode, Cressida asks Jaimal about his time spent living mindfully in a Zen Buddhist monastery, Jaimal reveals what it's really li
About The EpisodeThe guest today on the podcast is award winning journalist and BBC broadcaster, Emma Barnett. In this episode, we find out how Emma toughed it through pain so severe it's caused her to blackout, Emma elaborates on the fears sur
Welcome to season 3 of Fear Itself, the podcast where Cressida Bonas shares conversations around the concept of fear with incredible people. In series one and two, Cressida learnt a lot about fear from her amazing guests but, just as our fears
Welcome to season 3 of Fear Itself, the podcast where Cressida Bonas shares conversations around the concept of fear with incredible people. In series one and two, Cressida learnt a lot about fear from her amazing guests but, just as our fears
My guest this week is Sylvia Mac, Child Burn Survivor & Founder of Love Disfigure. Sylvia endured third and fourth degree burns across her body as a result of an accident when she was just three years old. The experience and her gruelling treat
My guest this week is Sylvia Mac, Child Burn Survivor & Founder of Love Disfigure. Sylvia endured third and fourth degree burns across her body as a result of an accident when she was just three years old. The experience and her gruelling treat
Love is what moves the sun and the other stars...My guest this week is Dr Iain McGilchrist. A Fellow of All Souls College, Oxford, a Fellow of the Royal College of Psychiatrists, a Fellow of the Royal Society of Arts, and former Consultant Psyc
The identity of my guest this week will be kept secret in order to protect her and her family. For this purpose, I will be calling my guest Jenny throughout this episode. Jenny grew up in the North West. Her Dad left when she was small and her
The identity of my guest this week will be kept secret in order to protect her and her family. For this purpose, I will be calling my guest Jenny throughout this episode. Jenny grew up in the North West. Her Dad left when she was small and her
My guest this week is Juno Dawson. Juno is a bestselling novelist, screenwriter, journalist, and a columnist for Attitude Magazine. Her writing has appeared in Glamour, The Pool, Dazed and the Guardian. She has also contributed to news items on
My guest this week is Juno Dawson. Juno is a bestselling novelist, screenwriter, journalist, and a columnist for Attitude Magazine. Her writing has appeared in Glamour, The Pool, Dazed and the Guardian. She has also contributed to news items on
Yomi Adegoke is a multi-award winning journalist who is currently the woman's columnist at The Guardian and the i paper. She is also co-author of the bestselling book Slay In Your Lane: The Black Girl Bible and co-curator of the anthology Loud
Yomi Adegoke is a multi-award winning journalist who is currently the woman's columnist at The Guardian and the i paper. She is also co-author of the bestselling book Slay In Your Lane: The Black Girl Bible and co-curator of the anthology Loud
Love is kindness in action...Donna is one of the Co-founders and facilitators of The Bridge Retreat and has been working with individuals, couples and groups for almost 30 years. She’s a qualified Hoffman Teacher with the Hoffman Institute UK.
My guest this week is Matt Haig, author of bestselling books Reasons To Stay Alive, How To Stop Time, and Notes On A Nervous Planet - which is one of my top most favourite books which sits firmly on my bedside table. His new book, The Midnight
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