00:00 - Intro
03:08 - Who is Matthew Encina?
04:17 - The most important characteristics in building a desk setup
08:17 - How has Matthew's setup changed over time?
14:06 - Cues for getting into a working flow
16:52 - Tech & Productivity
23:17 - What Matthew has learned the most from YouTube
35:54 - The importance of a morning routine
39:55 - The importance of an evening routine
43:14 - Eliminating Distractions
53:44 - Outro
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