Jackie Bowker
Feel Better Now with Jackie Bowker
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Jackie Bowker
Feel Better Now with Jackie BowkerEpisodes
Jackie Bowker
Feel Better Now with Jackie Bowker
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Episodes of Feel Better Now
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Bill Clinton once famously said, “Every important mistake I’ve made in my life, I’ve made because I was too tired.” When it comes to being the best version of yourself, sleep is vital. That’s why this week, Jackie will tell you everything you n
Are you a sugar burner or a fat burner? Hint: if you struggle with energy crashes, irritability, fatigue, or brain fog, you’re probably a fat burner! This week, Jackie talks about healthy fats and the dangerous blood sugar roller coaster. Human
We get it, you’re busy accomplishing amazing things. Success doesn’t come easy, after all. In this fast-paced world, it’s highly likely that you feel stress on a daily basis. Whether it’s sitting in traffic or having a difficult conversation w
Do you live with fatigue, depression, bloating, moodiness, low confidence, weight gain, foggy brain, or low energy? If so, this is the episode you’ve been searching for! The world’s health is in rapid decline, largely due to chemicals in produ
Do you ever feel stuck? In this episode, Jackie explains what to do when your progress feels stalled and you don’t know how to accomplish your goals of transformation. It turns out that you might be the one holding yourself back from greatness!
Today, 1 in 5 babies suffer from eczema. And this is a huge increase, as it used to be 1 in 12! The gut has a lot to do with the health of other parts of the body, and the skin is no different. In this episode, Jackie explores the connection be
You’re only 3 steps away from a happy gut. As a functional nutritionist, Jackie has quickly seen an increase in the number of people she sees with debilitating gut imbalances. Gas, bloating, anxiety, brain fog, fatigue, and hormonal imbalances
Meet Annie. In 8 weeks, she lost nearly twenty pounds, her bloating went away, and she stopped experiencing acid reflux. She quickly went back to her energetic self, leading teams at work. In this episode, Jackie tells this personal case study
With just a few steps, you could reduce inflammation, rebalance your body, and reprogram yourself to feel energy and vitality again. This week, Jackie will share her top 3 foolproof steps to feel better now. You’ll learn why eating real food ma
Bacteria manages everything in your body, and your skin is no different. This week, Jackie explains the connection between the gut and acne. Pimples drastically affect body confidence, but the good news is that they are a clear symptom that can
You’re invited to reset, recharge, and revitalize. Introducing the 3-Day Reset Challenge, designed to create new habits for new results. In just a few days, you will build a solid foundation so you can truly feel better now! Get ready as Jackie
Why is it bad to use plastics? Around 1950, humans were producing about 2 million tons of plastic per year. Today, the number has soared to a whopping 400 million tons of plastic annually. This week, Jackie explains everything you need to know
How many plant foods do you eat a day? A 2018 study proved that eating 30 plant foods a day has an enormous positive impact on the gut microbiome. And while 30 plant foods a day might sound overwhelming at first, it’s actually much easier than
Ready for infinite abundance? Jackie has been working with entrepreneurs and executives for years to help them create infinite abundance in their businesses and life, and now she’s here to help you do the same! In this episode, Jackie will walk
42: Testosterone: Why This Hormone Matters & Strategies To Balance It In The Body with Jackie Bowker
Did you know that women need healthy levels of testosterone too? There’s a lot of talk about sex hormones, especially estrogen and progesterone. But not as much is said about testosterone, and even less is said about the hormone that converts i
Nearly 25% of the world’s population suffers from anemia. When it comes to iron, it’s clear that our current healthcare system is failing. In today’s episode, Jackie talks about iron and why it’s so misunderstood in functional medicine. She’ll
Jackie used to look in the mirror, and hate who she saw staring back. Today, she is filled with self-love and compassion, largely due to one simple technique. Today, Jackie will teach you how to do a transformational practice called Body Talk.
Feel Better Now Podcast host Jackie Bowker is a Functional Medicine Intuitive. What does this mean? She can read your energy through an open line of communication directly into your subconscious and use the information to improve your health. W
Why is forgiveness important? In this Mini Dose, Jackie will help you renew your personal vision of forgiveness and challenge you to see forgiveness in a new way. It turns out that forgiveness can be used to improve yourself and your ability to
Humans are about 99% genetically the same. But despite this, our hormones are different. This episode is all about hormone health for both women and men. The healthcare system has largely failed around hormones, but Jackie is here to help you s
Jackie is about to spill all the gut secrets you might not know. In this episode, you’ll hear an excerpt from a recent webinar on gut health and how to leverage the body to improve your performance. You’ll learn how to be empowered so you can
Are you exposing yourself to toxins? In the second part of this Q&A episode, Jackie will teach you how to reduce chemicals and toxins in your home. You’ll learn how they affect your health, and she’ll give you her recommendations for her favori
What’s the truth about gluten? In part one of this Q&A episode, Jackie gives you all the information you need to know about the impacts of consuming gluten. She’ll give you the signs and symptoms to know if you are gluten intolerant, and will t
Are gut tests worth it? In this mini dose, Jackie gives you all the answers you’re searching for! Jackie will give you all the information you need to make educated decisions about your gut health. Telling her personal gut story, you’ll discove
Do you want to lose weight, gain energy, and have a massive impact on the world? Dr. Mariza Snyder is a functional practitioner, women’s hormone expert, and a bestselling author of 8 books. She’s on today’s show to help you hop off the blood su
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