Stretch, Bounce or Brush
Released Monday, 1st March 2021
Good episode? Give it some love!
Stretch, Bounce or Brush
Stretch, Bounce or Brush
Monday, 1st March 2021
Good episode? Give it some love!
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Learn about the benefits your health can have from stretching, rebounding (bouncing) and dry skin brushing. You will be amazed when you put these things into practice!
"How To" video for skin brushing below:
https://youtu.be/nlhffxPbBO8
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