In today’s episode of Feel Great Look Good we’ll be talking to Rob Suchet, transformative body coach and Director of health. As an award-winning expert, Rob has been described in the press as one of the country’s best personal trainers. His passion and purpose is to help people achieve lasting health & body shape transformations, which he does using a functional medicine approach, through education and coaching. As a Former Royal Marines Commando Rob went on to train in sports Science and functional medicine. We spoke to him about his holistic approach that has helped hundreds of people around the world to improve fundamental health issues like stress, weight regulation, energy levels, and hormone imbalances. We also dive into one the programmes that Rob has developed alongside Alpha Metabolics called Apples & Pears, where he focuses on these different body types and the biology and psychology behind making sustainable, transformative changes. You can find details about the Apples & Pears programme at www.applesandpears.uk