Welcome back to another episode of the Female emPOWERED Podcast with your host, Christa Gurka! In this episode, I discuss how to effectively manage slow seasons in business, address negative thoughts, and find opportunities for growth.
Some of the specific things I addressed are:
Ready to learn more about shifting your mindset? Listeners can download my free mindset audio course by visiting ChristaGurka.com/mindsetaudiocourse.
Looking for more resources and support? Visit ChristaGurka.com for information on my mastermind programs and additional resources.
Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast!
If you're interested in being a guest on a future episode, reach out to me at Christa@pilatesinthegrove.com.
Thanks for tuning in, and until next time, keep empowering yourselves and others!
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