279: The Somatic Studio: Coming Home to Yourself with Kyra Sutherland
Released Thursday, 20th June 2024
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279: The Somatic Studio: Coming Home to Yourself with Kyra Sutherland
279: The Somatic Studio: Coming Home to Yourself with Kyra Sutherland
Thursday, 20th June 2024
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Feminist Wellness
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!Join Podchaser to...
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