Pausing Before the Finish Line:Life's akin to a triathlon, filled with unexpected twists.Pause before the final stretch to strategize and reflect.Join the movement on Discord @Barefruit for shared growth.Navigating the Course:Embr

Career Goals - Career Opertunities, Finances Oh My

Apr 25th, 2024 35m 30s

Navigating your career goals is a lot like running a triathlon race – there's a process, and it's essential to remember that slow and steady wins the race. Consistency is key, and in due time, your efforts will yield the desired results. If yo

Parental Goals - How to Run your Parenting Race

Apr 23rd, 2024 21m 41s

Navigating the path of parental goals is akin to a triathlon, covering the body, the mind, and equipping your children to run their own race. Join the movement on Discord @Barefruit and connect on Instagram using #SeedBaringFruit and #Bare

Marital Goals - Running the Race

Apr 18th, 2024 36m 13s

Embarking on marital goals is akin to navigating a triathlon race – a journey that requires a well-thought-out process. Just like in a race, where slow and steady wins, consistency in your efforts will eventually lead to the desired results.S

Physical Health - Feminine Health Care - interlude

Apr 16th, 2024 24m 58s

Embarking on the journey of feminine health is akin to a triathlon, covering the good, the bad, and the ugly. Join the movement on Discord @Barefruit and connect on Instagram using #SeedBaringFruit and#BareFruit.The Good: Nourishing Your

Physical Health - Daily Regimine - FINALE Part 3

Apr 11th, 2024 17m 41s

Navigating the physical health triathlon involves understanding the direction of what you're consuming – the food,drinks, and vitamins that fuel your race. Join the movement on Discord @Barefruit and connect on Instagram using #SeedBari

Physical Health - Daily Regime - Food - Part 2

Apr 9th, 2024 22m 39s

Navigating the physical health triathlon involves understanding the direction of what you're consuming– the food, drinks,and vitamins that fuel your race. Join the movement on Discord @Barefruit and connect on Instagram using #SeedBar

Physical Health - Daily Routine - Part 1

Apr 4th, 2024 38m 41s

5 Navigating the physical health triathlon involves understanding the direction of what you're consuming – the food, drinks, and vitamins that fuel your race. Join the movement on Discord @Barefruit and connect on Instagram using #SeedBar

Physical Health - Part 2 - Top of the Morning

Mar 28th, 2024 34m 56s

Physical Health - Part 1 - Water Intake to Swimming

Mar 26th, 2024 26m 59s

Navigating the waters of physical health is akin to completing a triathlon, with each step crucial for reaching the finish line. Picture yourself at the starting line, equipped with a core focus on optimizing your water intake. Join the moveme

Mental Health - and how to strategically Approach it

Mar 21st, 2024 23m 50s

Embarking on the mental health triathlon is akin to a dynamic race filled with twists and turns. Picture it as the starting line, where you decide to journey toward optimal mental well-being. Join the movement on Discord @Barefruit, where fell

Who Keeps you Centered and Focused

Mar 19th, 2024 29m 39s

. Check the order of the summery

Identify Who Your Are So you can Build With Purpose

Mar 14th, 2024 55m 14s

2 Life's a bit like a triathlon, isn't it? Full of twists, turns, and unexpected paths that challenge us to dig deep and find our way. So, let's lace up our metaphorical sneakers and dive into the exhilarating race toward our goals.Just like a

We BACK and We Better

Mar 12th, 2024 1h 7m

1 Imagine reaching your goals as climbing a staircase – each step, whether micro or macro, brings you closer to your desired platform. Micro steps, like taking 8 steps to reach a landing, are the foundation. The macro step is when you ascend t

Exit Stratigy (No Music)

Apr 3rd, 2021 35m 19s

how to exit a situation Pivot and move to the next thing Quickly

Burn Out (No Music)

Apr 2nd, 2021 49m 37s

what happens when you get it How to prevent it and how to notices it when it comes on

The Haves amd The Have Nots (No Music)

Mar 31st, 2021 37m 19s

The Difference between a person that Grew up with a hustle and grind mantality and one that was affored the privlage to have assistance to grow and biuld a legacy