It’s no secret that the path to pregnancy can be one of the most emotionally challenging experiences you’ll go through. With all the ups and downs, it can feel nearly impossible not to be overwhelmed by the uncertainty of it all. The fear and anxiety can become crippling. If this sounds familiar, you might be ready for a shift in mindset. This new perspective will not only help you to survive the process, its also highly likely to enhance your fertility. 

In today’s episode, we are joined by Sylvana Rochet, founder and executive coach at Elan Vital Coaching. She is a strategic advisor and executive coach to founders and CXOs all over the world making her uniquely qualified to guide us through some of the most stressful situations - fertility included. Sylvana herself had less than ideal fertility parameters. However instead of acting out of fear, she chose trust. What’s her secret? Prioritizing was a major theme, as was a healthy lifestyle and of course, her mindset.  In this session, we discuss her personal path to motherhood as she shares her tips and tricks for surviving and thriving throughout the fertility journey. 

You don’t want to miss this one! 

Where you can find Sylvana: 

https://www.elanvital.co/ IG: @sylvanarochet

You’ll Learn: 

• The importance of mindset on your path to baby 
• Why prioritizing is key 
• Tips for improving your odds via lifestyle and mindfulness

Thanks so much for listening to our podcast! If you enjoyed this episode and think others would love to hear it, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!

www.naturnalife.com

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