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Figuring this life outEpisodes
Episodes of Figuring this life out
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Discuss navigating changes, new prospective on dating and the best relationship-with self.11--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Discuss the importance of protecting your data. We are in a time of so many data breaches, it best to be forward thinking in coming up with password systems we change often and do not automatically save to website. --- Support this podcast:
This episode I discuss things I learned running a 10k. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Discuss how good habits benefit you and how to evaluate when some habits no longer serve you.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
I discuss the impact of making a decision to become a mom at 20; the effects it had on my family. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Brief updates and launch of season 11--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Do you question your purpose? Do you struggle stepping into your purpose? This episode is just for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Are you the go-to person for your friend group? Do you feel obligated to give your opinion even when you're not asked? This episode is for you. We learn how to support and allow others to make their own decisions.--- Support this podcast: h
Brief summary of episodes to come ; new season to launch in April 2024.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
It is so easy to give into defeat and despair when life doesn't go our way. I share prospective on things we can do to reframe our outlook. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Discussed the freedom in speaking our truth.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Mini chat about understanding your worth and taking the leap into unknown territory. Reflect back on your successes, allow the universe to show you better.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
In this episode we discuss ways to incorporate self love and showing loves our loved one.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
How to have the difficult conversations, sift through best practices on how to navigate work and interpersonal relationships, and honoring your needs. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Wrap up goal setting for New Year, discuss receiving expert support in meeting your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Discuss strategies to keep your fitness goals for the entire year and beyond.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
We discuss gradual changes you can make in order to level up your appearance and continue to improve it over time.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
In this episode we discuss feelings around money, how budget is not a bad word. Allocating our money to the things that are important to us. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Each year many of us make goals we don't often keep, I discuss using a strategy that will support making your goals achievable. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
I encourage you if you take pictures on your phone to go thru your year. You will find so many memories you may have forgotten. You will also see how far you have come --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn6
It is ok to set boundaries with your adult children and also have a fulfilling relationship with your partner. You do not need the buy-in of your children.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Navigating through life changes--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
In this episode I discuss the importance of having discernment when engaging with people. We are not obligated to engage or make immediate decisions. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Hi All, recently my dad passed away unexpectedly I have been navigating thru this new chapter in life. More episodes to come soon.--- Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Fall is right around the corner. As the season change, so do our routines. We need to evaluate what is important to accomplish this season of our lives. This also means accepting that change is inevitable. --- Support this podcast: https://
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