As we go through life, things start to build up that slow us down. Martha calls this stuff clutter, but at the end of the day, what those things really become are obstacles. It’s not just about physical clutter, but also the negative thinking patterns and toxic relationships. Especially for anyone in recovery, it becomes very easy to accumulate these things because of the concern that you may need it in the future. Once you can clear these things out of you life, you will start to feel better about the place that you are living in and finally realize that because you are not the same person anymore, you don’t need those things now!

In this episode Martha speaks about:

• Accumulating things as someone in recovery
• Why it’s so hard to let things go even when they are unnecessary
• Using your clutter to help other people
• Dealing with the quietness of sobriety
• Clearing out the old things in your life to make room for the new
• The various benefits of clearing out the clutter
• Eliminating decision fatigue that so many of us fall into
• Costing yourself time and energy with negative feedback because of clutter
• Opening up space in your life for the important things

Links to Resources:

Clutter Cleanse starting Friday, September 6th

A FUN 14 DAY GROUP PROGRAM TO CLEANSE YOUR LIFE OF CLUTTER!

GET SOME QUICK WINS TO “LIGHTEN” YOUR LIFE AND CLEAR AWAY SOME CLUTTER.

To learn more, join me on Tuesday, September 3rd at 11 am CST live on Zoom.

https://zoom.us/meeting/register/81504c7eb65d9e738c34be5db4a05ad8

https://marthabrowncoaching.com/clutter-cleanse/

Facebook Group:  Step up in recovery – A safe place to grow and receive support.