Anxiety.

If you haven't experienced even a small part of it in 2020 then where have you even been?

But then... what if you had experienced it since childhood? What if it prevented you from leaving the house by yourself for 15 years? And what if it almost stopped you being the person you knew you could be?

This is the incredible story of this week's guest Kerry Weston... Founder of Cupcakes and Anxiety and all round mental health campaigner on a mission to help others living with anxiety to be anxious... and awesome.

In this episode Kerry shares her journey, talks through her campaigns plus gives tips on how to keep going with your mission in spite of adversity.

Grab a cuppa (and a cupcake perhaps??), and enjoy!

About Kerry:

Kerry is a Mental Health Campaigner on a mission to get people talking about mental health, to start more conversations, fight stigma and encourage people to ask for help if they need it. 

For more information and/ or to connect with Kerry please go to...

Instagram: @cupcakesandanxiety
Facebook: Cupcakesandanxiety
Blog: https://cupcakesandanxiety.wordpress.com/


About Carly:
Carly Keighley is a Brand and Copy Coach based in the Uk who is on a mission to help female entrepreneurs to Feel Good in themselves, their message and their Personal Brand to attract more of their dream clients... WITHOUT selling your soul. She specialises in messaging, copy and content and offers 1:1 coaching, personal brand strategy, group coaching plus VIP Days and Full Branding Experiences.
She believes in working TOGETHER to create a brand and/ or message which feels in alignment with your values, mission and passions.

Free Facebook group:  www.facebook.com/groups/carlykeighey/
Facebook:  www.facebook.com/carlykeighley
Instagram: www.instagram.com/carlykeighleybrandcoaching/