When it comes to nutrition the old proverbial saying "You are what you eat" comes to mind.  However, does this hold weight when it comes to MS and chronic illness?  There is something to be said about maintaining a healthy lifestyle with both diet and exercise, however there is no scientifically proven diet for reversing MS.  There are foods recommended that may improve symptoms and foods to avoid that can negatively affect symptoms.  In this episode I discuss what these foods are.