In this podcast, we meditate with a very ancient mantra. The words "Om Mani Padme Hum" mean "the Jewel of the Lotus" which connects us with all that is. Chanting this mantra repeatedly, silently, will bring good feelings of positivity and a bet

Standing On Your Own 2 Feet

Oct 20th, 2020 7m 2s

How many times have we been in a situation or have had a belief that we are hanging on to that does not help us? Whether we are holding on to a relationship, habit, or a way of life that is not helping us reach for our goals, we can let go and

Tune Out Negativity and Tune in to Your Self

Oct 6th, 2020 11m 31s

In this episode, listen as Maureen discusses ways to tune out all of the negative noise vying for our attention on the internet, TV, and in print. If you're feeling anxious or upset about all of the negative ads, opinions, posts, and signs, lis

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