Do you struggle with boundaries? Is your energy often depleted? Do you find yourself doing things that you don't really want to do? Do you often feel inclined to deny your own needs and people please?

In this episode Sam and Gina talk all about boundaries and invite you to rethink yours. They explore the value and challenges of boundaries and their own experiences with them

Imagine what it would feel like if you fully spoke your truth, stood firm in your needs, and set damn good boundaries

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