Antonia and Faye chat about Late 40s transition mindset:   This week Antonia and Faye talk about the menopause and post-menopause mindsets and how to deal with life when things start become different, whether it be a realisation of your age and certain limitations you may now have because of it, children spreading their wings and leaving home, or new free time that you don’t know what to do with.  Do not fear for Antonia and Faye are here! Ready to help clarify certain things and show you that it’s simply a part of life you will inevitably go through and discover new hobbies and ideas for your future.   The article link we chat about age 47 is it depressing   Change management stages article   Menopause, transitioning, relationships, Netflix, ideas, joy list, Amex change management process, open nest symptoms, sleep     About this podcast Topics discussed in this series include the positive mental shift from thinking of yourself as an empty nester to living the opportunities as an open nester; turning a middle age crisis into a reinvention; enjoying being an over 50, the peri and menopause, dealing with teenagers; grief; depression; loneliness; deepening relationships and making friends; finding new hobbies and past times, enjoying travel; setting up and running a business and much more.   #southoffrance, #yoga, #kidooland, #stagesvacances, #positive #middleage, #emptynest, #findingyourway, #antonia, #faye, #mindset, #silversurfer, #menopause   Join the FYWWAAF Tribe and chat with others who are going through some of the same highs and lows as you in our Facebook group: https://www.facebook.com/groups/findingyourwaywithantoniaandfaye/   The Finding your Way with Antonia and Faye podcast is sponsored by KidooLand The Little English School in the South of France www.kidooland.com and Yoga by Faye a Scaravelli based approach that is gentle but intensely powerful www.fayevillalba.com