Here's a mid holiday help for your weekly schedule .. aplications we have found useful for getting your life into order, helping make life choices, finding more time

Whatever makes you feel happy and kind

Here are some of the apps that we chat about...

• YUKA
• Meal apps
• Planning mealime
• Carb manager
• Zenfie
• Women’s meditation Network
• Coach  to 5k

About this podcast

Topics discussed in this series include the positive mental shift from thinking of yourself as an empty nester to living the opportunities as an open nester; turning a middle age crisis into a reinvention; enjoying being an over 50, the peri and menopause, dealing with teenagers; grief; depression; loneliness; deepening relationships and making friends; finding new hobbies and past times, enjoying travel; setting up and running a business and much more.

#southoffrance, #yoga, #kidooland, #stagesvacances, #positive #middleage, #emptynest, #findingyourway, #antonia, #faye, #mindset, #silversurfer, #menopause, #

Join the FYWWAAF Tribe and chat with others who are going through some of the same highs and lows as you in our Facebook group: https://www.facebook.com/groups/findingyourwaywithantoniaandfaye/

The Finding your Way with Antonia and Faye podcast is sponsored by KidooLand The Little English School in the South of France www.kidooland.com and Yoga by Faye a Scaravelli based approach that is gentle but intensely powerful www.fayevillalba.com