Finding Your Way with Antonia and Faye is a podcast where two friends chat about the exciting but sometimes bewildering shifts and transformations that happen from 45 years old. We celebrate the highs and the joys of entering into our Second Act in life as well as the challenges and problems we encounter along the way.Through frank open discussion we want to help and empower women in the same phase of life. Together we will discover how to make the necessary changes to lead a positive, authentic and essential life over the next 50 years.Topics discussed include the positive mental shift from thinking of yourself as an empty nester to living the opportunities as an open nester; turning a middle age crisis into a reinvention; enjoying being an over 50, the peri and menopause, dealing with teenagers; grief; depression; loneliness; deepening relationships and making friends; finding new hobbies and past times, enjoying travel; setting up and running a business and much more. Come find your true North and join our friendly FYW WAAF tribe .