Today we chat about the power of word so this is from positive affirmations .. how to set them, how to focus on positive thoughts to carry you through the day .. to choosing a word to focus on in business .. and believing that This Will Pass

Here Faye shares some of her favourite affirmations on her Facebook Page and in the current crisis offers a free mediation each morning 8h30 French time on her page. AFFIRMATIONS

The inner mean girl - tell her to be quiet :-)

Recommendations

Deepak Chopra (see you tube for the 25 day meditations)

Elizabeth Day series ' How to Fail'. It was an interview with Mo Gawdat on how to cope with anxiety in,a time of coronavirus.

Live 80% in the present (Tip from Erin at Tada Gymnastics )

Barbara Wilson Creative Solutions

Biz Chix Business groups for women entrepreneurs

Louise Hay

Emile Coué positive thought

A few things to do: Do some Singing a tip from Aygen consulting .. Teresa said to get dancing

A few things to watch : Dirty rotten Scoundrels..21 Jump Street .. A fish called Wanda .. Le Prénom ..The Untouchables .. After Life 2

Podcast ideas to lift your mood: Jason Manford , Frank Skinner, Adam Buxton, That Peter Crouch podcast, Desert Island discs, Now wash your hands, Sick Boy,

About this podcast

Topics discussed in this series include the positive mental shift from thinking of yourself as an empty nester to living the opportunities as an open nester; turning a middle age crisis into a reinvention; enjoying being an over 50, the peri and menopause, dealing with teenagers; grief; depression; loneliness; deepening relationships and making friends; finding new hobbies and past times, enjoying travel; setting up and running a business and much more.

#southoffrance, #yoga, #kidooland, #stagesvacances, #positive #middleage, #emptynest, #findingyourway, #antonia, #faye, #mindset, #silversurfer, #menopause,

Join the FYWWAAF Tribe and chat with others who are going through some of the same highs and lows as you in our Facebook group: https://www.facebook.com/groups/findingyourwaywithantoniaandfaye/

The Finding your Way with Antonia and Faye podcast is sponsored by KidooLand The Little English School in the South of France www.kidooland.com and Yoga by Faye a Scaravelli based approach that is gentle but intensely powerful www.fayevillalba.com

KidooLand has gone online offering English classes from your own home. www.kidooland.online