In this week's episode on ‪Fine on the inside, ‬ I sit down with one of my best friends, Alysia, to dive  into the ins and outs of personal evolution. We explore the reality that growth and change don't happen overnight and discuss the importance of being okay with being perceived as the villain sometimes. Alysia shares her insights on the necessity of putting yourself first and the power of giving yourself grace throughout the process. Tune in for an honest and heartfelt conversation about the journey of self-development and embracing every step of it