In this episode firefighter Brent Harding, Battalion Chief Josh Francis, and retired police officer, veteran, author, and licensed clinician Jeff Denning, discuss the how amongst military and first responders, burnout isn't just a possibility,

From Probie to Pro: Don't Stop Being a "New Guy"

Aug 9th, 2023 1h 1m

Join firefighters Brent Harding, Jordan Woolley, and Captain Bryan Davies from Logan Fire as they discuss what it takes to be a good "new guy". Their shared experiences reveal the grit, passion and commitment required to succeed in this challen

Fire and Ice ... Baths: Diving Into the Benefits of Cold Water Therapy

Jul 14th, 2023 1h 1m

On this episode, Firefighters Tyler Scriver and Brent Harding team up with Captain Neal Gibbons to share their personal experiences about the bone-chilling benefits of cold water immersion therapy. Starting from Neal's cold showers in Haiti th

Getting Better Sleep Both On and Off Shift

Jun 24th, 2023 40m 22s

Today's conversation with firefighters Brent Harding and Seth Weaver along with clinician Dan Fast and Captain Seth Francis will uncover the immense impact sleep quality has on our physical and mental health and explore how firefighters can imp

Fireproofing Your Relationship with Your Spouse

Jun 17th, 2023 52m 55s

Join us as we sit down with Chief Nate Thompson and his wife Kolette, who've been married for 32 years and have successfully navigated the challenges of balancing their careers, family, and relationship. Their story offers valuable insights, ti

Recognizing Impact & Finding Purpose as a Retiree

Jun 12th, 2023 37m 14s

Join us for an inspiring conversation with Chief Doug Fulmer and Captains Andy Shock and Jason Gibbons as they share their experiences in the fire service. From Chief Fulmer's 26-year journey with the Logan Fire Department to Captain Shock's pa

Preparing for Retirement Both On and Off Shift

Jun 10th, 2023 48m 17s

We had the incredible opportunity to sit down with two firefighting legends, Chief Brady Hansen and Captain Jason Gibbons, and uncover the stories behind their illustrious careers. From Chief Hansen's 30-year journey, starting as a volunteer fi

Parenting as a Firefighter

May 17th, 2023 42m 31s

Firefighters Brent Harding and Diego Carta, along with Clinician Juliet Tietjen discuss the unique challenges of parenting while being a firefighter and provide resources and tools on how to establish a healthy relationship with your children.T

Overcoming Addiction

May 9th, 2023 44m 19s

Firefighters Brent Harding and Neal Gibbons, along with Clinician Brandon Thalman discuss overcoming addiction, recognizing warning signs, and the resources available to help facilitate change.Thank you for joining us for another episode of our

Making Good Nutritional Choices on Shift

May 9th, 2023 33m 46s

Firefighters Brent Harding, Tyler Scriver, and Liz Colston discuss tips and tricks on how to maintain a good nutritional plan during an unpredictable 48-hour shift.Thank you for joining us for another episode of our Firefighter Support podcast,

Understanding Executive Brain vs. Primitive Brain

May 9th, 2023 26m 33s

Firefighters Brent Harding, Adam Hoglund, Tyler Hammond, and Clinician/ Ph.D. Sophie Archibald discuss the differences between being in executive brain mode and primitive brain mode, when it is appropriate to use each, and what happens when on

Meeting With a Clinician

May 9th, 2023 32m 32s

Firefighters Brent Harding and Eric Shields, along with clinician Sean Morris discuss why it’s important for firefighters to regularly meet with clinicians to maintain their mental health.Thank you for joining us for another episode of our Fire

Spirituality in the Fire Service

May 9th, 2023 46m 38s

Firefighters Brent Harding, Seth Weaver, and 30 year veteran and Fire Department Chaplain Brent Ho discuss finding and maintaining a healthy spirituality while in the fire service. Thank you for joining us for another episode of our Firefighter

Brainburn and Executive Workouts

May 9th, 2023 30m 26s

Firefighters Brent Harding and Tyler Scriver discuss the damaging effects of brainburn and provide some tools on how to resolve it. Tyler Scriver also talks about a way to engage your executive brain during workouts which not only helps increas

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