Self-Care and Mental Wellness Feat. Hilina K
Released Tuesday, 25th February 2020
Good episode? Give it some love!
Self-Care and Mental Wellness Feat. Hilina K
Self-Care and Mental Wellness Feat. Hilina K
Tuesday, 25th February 2020
Good episode? Give it some love!
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In this episode, guest Hilina talks about her experiences with mental wellness growing up in Ethiopia and moving to the United States. Also sharing some tips on how to prioritize your wellbeing based on what we’ve learned navigating through adulthood.
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This is an open forum that tackles the struggles of our generation, specifically minorities/immigrants/children of immigrants. What was it really like to be the “first in your family to...”? Let’s talk about it. Each episode contains a theme and we discuss experiences that are influenced by our culture and background. These discussions are in hopes to find clarity out of every situation - or at least a laugh.Join Podchaser to...
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