Episode 134. As part of the starting solids with baby-led weaning series, I conclude the list of foods I started while my baby was 6 months old, including the order in which I introduced them and how I prepared each food. I also discuss when to introduce allergens and how often to feed your baby in the first month of starting solids. This is all based on my own experience, so make sure you have an ongoing conversation with your pediatrician about how you'd like to start solids!

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.