Episode from the podcastFirst This

Tiger At The Door

Released Monday, 5th February 2024

1 person rated this episode

Tiger At The Door

Tiger At The Door

Monday, 5th February 2024

1 person rated this episode

Rate Episode

Podchaser Pro

When someone brings you a gift, you don't have to accept it.

Show More

Rate

Get this podcast via API

From The Podcast

First This

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.First this, then that.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

,

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Pro Features

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More