In this episode I go into the importance of winning the morning, effective training and nutrition methods along with making uncompromising rules for your goals.

Ep 6- Letting go of old identies and developing healthy psychology to achieve your fitness goals.

Dec 7th, 2020 18m 40s

In this episode we discuss the importance of developing a new identity, a healthier psychology and constructive behaviours that’re in alignment with whatever your fitness goal is.

Ep 5- James Kirkby of Siege Fitness.

Jun 29th, 2020 52m 38s

James shares his secrets to Siege Fitness’s success. He’s developed his own plug in fitness system and facility all in his early 20’s. We go in depth on what it takes to get a client amazing results and creating a supportive environment around

Ep 4- Can a client lose 8kg in 4 weeks? You bet. With our special guest Adam Mccubbin.

Feb 25th, 2019 49m 46s

Adam is a fellow personal trainer and really good friend. We dive into mindset, psychology and what it takes for clients to get results that far exceed their own expectations.

Episode 3- Doing chin ups at 70 years old.

Feb 18th, 2019 30m 21s

Danny's client Rikki shares her accomplishments while working with Danny. Doing chin ups, sharing her words of wisdom and her journey. Danny has a lot of love for his clients. Her courage to get herself out of her comfort zone is truly inspirin

Episode 2- Your workout nature. How does it effect your results?

Feb 11th, 2019 36m 50s

How do you get down to 9% body fat? We dive right into the science behind it.

Episode 1- 6 packs are made in the kitchen.

Feb 4th, 2019 18m 7s

What are we covering?5 mistakes people make trying to achieve their goal. It doesn’t matter what your goal is.1. Mucking up there nutrition timing.2. Getting too caught up in the knowing.3. Expecting too much too soon.4. Unbalanced ratio