I cant let yall make this mistake again.Every year, fitness and wellness business owners cave in and just discard the last 2 months of the year. I get it, “it’s the holidays” and you have all these obligations, it’s cold, it’s dark, your st
Have you lost your powers? Is your self esteem low? Feeling down or depressed and that’s affecting your ability to go out and approach people? I’ve got the remedy for you.
One thing we fail to do very well in fitness is innovate. Why has the compensation model for big box gyms been carried over to boutique fitness? Let’s talk about what I did with my studios.
Ever feel like you’re the only one pushing the rock uphill? Having a hard time hiring? Trouble with employee retention? Let’s be real. Your employees don’t care… at all. In this episode I outline why and what you can do about it.
Ever applied to a job but didn’t hear back? This is more common than you think. As an experiment, I applied to a fast food restaurant to see what their hiring process was like. Take a listen to hear what happened and how we can learn from this.
In this episode I cover one of the craziest and weird interview stories I have ever had. In honor of Halloween, we will be covering interview horror stories this month so please subscribe to hear more!
In this episode we talk to Scott Kinworthy from F45 HQ about his path to success. Scott was a former actor and Blue Man on the Las Vegas strip. He turned his passion into a business with F45, and now the company has their sights set on global d
Former NFL Offensive lineman Elvis Fisher comes on the show to talk about his time with the New England Patriots, his personal training career, and now starting his own business. Elvis gives great advice to new trainers and how to deal with neg
In this episode we talk to Matt Sharp who is the CEO and founder of an amazing kids franchise called Kidstrong. Matt break down his journey from being a homicide detective and DEA agent to becoming a successful entrepreneur. Matt gives sound ad