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FTWK 011 | PlyoMyMetrics

FTWK 011 | PlyoMyMetrics

Released Thursday, 6th March 2014
Good episode? Give it some love!
FTWK 011 | PlyoMyMetrics

FTWK 011 | PlyoMyMetrics

FTWK 011 | PlyoMyMetrics

FTWK 011 | PlyoMyMetrics

Thursday, 6th March 2014
Good episode? Give it some love!
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Today we talked about helping out a handicapped person at the gym, the Fitocracy APP, and a way to prevent knee injuries.

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FitTech with Kay

The FitTech with Kay podcast is about working out smarter with smartphones. Kay is a certified personal trainer with a passion for results and technology. Listen to her workout tips and health app reviews.

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