my Key tips on how I was able to keep my mind on track during the Quarantine. we were hit by it and not many knew how to deal with it . I myself didn't know either but I knew I couldn't let my goals and priorities become sabotaged . I hope these key tips help you and you take away something from them and incorporate them into your lifestyle and make them a routine to check up on yourself. it is important to stay grounded and have some where to retreat when things feel like they are moving to fast or not in your direction. all these tips are aligned to work with each other and help you improve instantly if you use them correctly and stay committed and motived to Flip Your life and build the lifestyle you want.