This week's episode is just my intro back to podcasting. I explain how I got into my own head by making excuses on why I should stop podcasting, due to caring what other people think of me and putting myself in others' heads. My podcasting originally started because my mentor always thought I should speak about my experiences, give advice, be open with others who might need it, and because I always loved doing voice notes on my phone as my main source of journaling, it was always easier for me to articulate through my voice rather than writing. I was still scared to fully be vulnerable with people I don't know, so I started with less heavy subjects in my first few episodes. Now I am ready to share, pretty much exactly what I would record on my phone alone, with you guys, because I feel like it may help at least someone out there :))