FLO 14: Quick Tips- Don’t Rock The Boat
Released Wednesday, 1st May 2019
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FLO 14: Quick Tips- Don’t Rock The Boat
FLO 14: Quick Tips- Don’t Rock The Boat
Wednesday, 1st May 2019
Good episode? Give it some love!
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When you approach health changes, imagine you are on a boat. What is a drastic change likely to lead to? In this episode, Elyse explains the approach she guides her clients with when making health changes that are sustainable over the long term. It is very easy to get stuck in the ‘diet starts Monday’ mentality, but the secret to real lasting change is very different!
You can find Elyse at www.elysecomerford.com
The post FLO 14: Quick Tips- Don’t Rock The Boat appeared first on The Wellness Couch.
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Flourish
Healing can be a challenging and lonely journey at times, and there is nothing more inspiring then hearing other’s healing stories to encourage, and most importantly…give HOPE. Flourish is really about hope, hope that there a way that you can heal yourself, your family, your children, your parents, even your friends. In this show you will hear everyday people share their story and experience with healing, some using the GAPS protocol, and some healing with other modalities. You will hear stories covering a whole range of issues, with different challenges and triumphs, plus pearls of wisdom for those embarking on a similar journey. There is something to gain from every episode, and if you are working through a specific issue you can scroll through and read the titles to see which episodes are most relevant to you. <br /><br />If you have an inspiring healing story to share and you would like to be on the show, send an email to <a href="mailto:support@elysecomerford.com" rel="noopener" target="_blank">support@elysecomerford.com</a> with a brief outline of your journey. <br />Join Podchaser to...
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