We Flow on through life because change is the only constant, but that idea is difficult when you’re constantly fixated on everything but the present moment.

When we tap into that power of awareness, presence, and balance, we begin to develop control over our own mind allowing us to lead a more intentional and genuine life.

My name is Selina Dawn and this is Flow On the Podcast where we discuss the ever-evolving mindset necessary for myself and others to always move from a place of love, hope, and trust despite any challenges we are presented with.