There are so many shades of consciousness that we experience regularly. We can be wide awake feeling every nuance that our senses feed us. We can be dreamily drifting in what we call a semi-awake state, where our awareness is … Continue reading

111: Certainty – Is This Helpful?

Sep 11th, 2019 14m 1s

Are you invested in certainties? Do you count on specific outcomes to the extent that it is unsettling if it doesn’t come to pass? Being certain about something can mean that you become inflexible and that you miss the beautiful … Continue read

110: Tune Up Your Senses They Will Serve You

Jul 31st, 2019 16m 33s

What can your senses do for you? Give you moment to moment information about your environment for one thing. We rely on them to provide feedback on the present moment, the physical sensations of living … can it be that … Continue reading →The

109: Let’s Talk About Formless Spiritual “Identity”

Jul 17th, 2019 15m 18s

Here’s a ‘big’ one … Identity … who do you think you are? Are you your body, your thoughts, your feelings, or your spirit? If you are all of these elements of self, do you know how to blend them … Continue reading →The post 109: Let’s Talk Abo

108: Being Alone, is it a Blossoming or Isolation?

Jul 3rd, 2019 19m 48s

There are times when being alone feels like the solution to your pain. When you are alone you don’t have to face the myriad questions, suggestions, opinions and judgments of others …. and yet you are still in presence with … Continue reading →

107: Did you Fail, or Did You Learn?

Jun 19th, 2019 12m 30s

Here we are once again evaluating if what we call failure really is that? Did you fail to meet your own or someone else’s expectations? Did you fail to be the person that you want to be? Did you fail … Continue reading →The post 107: Did you F

106: Holding Back Love Denies So Much

Jun 5th, 2019 12m 49s

Lets Look at Love again … at how it feels to let yourself Love, or be Loved … you would likely say that it feels wonderful to be feeling Love. That it brings you alive, that you enjoy everything more, … Continue reading →The post 106: Holding

105: Create Space to Ask the Big Questions

Feb 13th, 2019 14m 39s

Who am I? What is my purpose? What will I do next? These are what we call the BIG questions. These questions demonstrate that you want to be more than what you are by default. It’s easy to focus on … Continue reading →The post 105: Create Spac

104: Look Out Harmony Is Coming!

Jan 30th, 2019 11m 16s

Does it feel as if there is little in sync around you? Or that there is one major part of your life that doesn’t seem to line up with everything else? You want this to change, You’ve tried everything that … Continue reading →The post 104: Look

103: The Fathomless Beauty of Self Love

Jan 16th, 2019 13m 56s

Is there anything which you consider to be of fathomless beauty? Does fathomless mean that we can not imagine the depth of, the value of, or the wonder of something? If you apply this idea to the Love that you … Continue reading →The post 103:

102: What Is Forgiveness?

Dec 19th, 2018 15m 43s

Seemingly, there is so much to forgive ourselves and others for … and it sometimes seems that we must ignore what we really feel in order to forgive another. Can you imagine being so sure of yourself that you can … Continue reading →The post 1

101: Taking a Fresh Look at Karma

Nov 21st, 2018 17m 13s

How often we have thoughts about an event or an action we have just taken with another, after the fact. We analyze and revisit whether we were ’Right” or not. Whether or not our intention was understood. If we think … Continue reading →The pos

100: Flowing Turns 100!

Nov 22nd, 2017

We have been Flowing together for quite a while! Searching for answers as to how and why we are not always at ease and moving gracefully through life. We have celebrated our profound human and spiritual awarenesses, and here we … Continue readi

99: Culture as Treatment

Nov 9th, 2017

The Value in your Life can be observed and monitored in many ways. But how do you evaluate whether or not your life has value. Value to whom? Is your life of value to you, to others, or to your … Continue reading →The post 99: Culture as Treat

98: Why Pain?

Oct 25th, 2017

We have talked of suffering, of pain, and how to ease and live with it. Now we go one step further. Why do we have pain? (Emotional, physical, planetary) How do we come so close to pain, sometimes for long … Continue reading →The post 98: Why

97: Liberation Is Knowing Your Worthiness to Succeed

Oct 11th, 2017

Freedom from what? Freedom from the mind, from the rigours of ‘work’ and conflict? There are so many things that we could think we need to be liberated from. And yet I think that if we simply realize that we … Continue reading →The post 97: Li

96: What Did Your Spirit Come Here to Do?

Sep 27th, 2017

Your job here on earth is to be here as spirit. Every time you let Spirit flow through you, you raise and enhance the vibration of earth, you also raise the vibration of the human collective. We have all stepped … Continue reading →The post 96

95: Who Are You Trying to Convince?

Sep 13th, 2017

Do you know that you are not only your thoughts? That you are simply a representation, an experience of source in your human form? If this is so then you don’t have to work at convincing yourself or others that … Continue reading →The post 95:

94: A Universal Rewrite is Underway!

Aug 30th, 2017

There is a supercharged light reverberating through the dimensions and densities of earth. As Gaia’s crystalline core expands we in turn experience expansion in our consciousness. This is why the lower timelines have been dropping away, as pure

93: What Meditates You?

Aug 16th, 2017

Is there something, that when you do it, seems to directly pull you into engagement with a peace within? What automatically helps you forget your mind and deeply connect with what’s around you? What “meditates’ you? Do you lose track … Continue

91: Who Is in Charge of Your Ascension?

Jul 19th, 2017

Haven’t thought about Ascension in a while? This higher, brighter path of love, harmony, compassion and peace is something that you can choose. You want to follow a powerful direction for this moment and always! As you cultivate multidimensiona

90: Opening, Not Training

Jul 5th, 2017

How many times have I suggested that you open to your intuitive nature, and your personal universal plan? You are already so enlightened, so capable of being who you are meant to be within the tests and seemingly strange trajectories … Continue

89: An Era of Peace

Jun 25th, 2017

Are you wondering if this is possible? Is it Peace on earth that you crave and find yourself crying out for? Look to yourself, to your center of knowing, to carefully draw peace forward … as you engage with your … Continue reading →The post 89

89: An Era of Peace

Jun 25th, 2017

88: Giving When You Go – A Personal Story On Dying

Mar 8th, 2017

Twinkling blue eyes that reflected pain sometimes, a bit of fear at others, and always boundless joy and Love. Looking into the eyes of my friend Sally, you knew that you were accepted and trusted. After an accident in which … Continue reading