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James
Focus 4 You The PodcastEpisodes
James
Focus 4 You The Podcast
Good podcast? Give it some love!
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Episodes of Focus 4 You The Podcast
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What is in the present? Everything is in the now. We have to fight and find way to have the most in the now. The now is something we often lose sight of. How do we get better at staying in the now?
I am back. I will be talk talking Consistency and Fear, and breaching for breakthroughs. READY?
My show has hit one year. Along with its growth I have grown too. It is not easy to be better than you were yesterday, but we all try. I talk about the growth and changes I have gone threw to work on becoming the most authentic version of mysel
My past and my now collide more than i want it to. I understand my history will undoubtedly follow me like a tail. However, it does not define me going forward. I discuss in this episode about a dream I had with a loved one and how it manifeste
After Sitting down with Andres, I instantly discovered myself asking myself am I a trickster. I had to sit back and humbly ask myself, is how I approach the things I do in my everyday life effect others. We discover throughout our conversation
Show up. Commit. Be fully present for your those you care about. Not just on the phone but in person. Show up...care. Just follow through. Your bad times are temporary; So when you're up, enjoy it, bask in it, and be grateful for it. And when y
What is an positive message without direction. What is your direction right now? What are you doing to stay on top of your game. We can all relate to the challenges that the idea of a positive message has. How can we refine, reform and realign
We are back!!! We are always changing, we are always growing!
Imagine what is not yet in front of you. Yet blindly reaching around in the dark. This is what I would called a GOAL. The successful end of season two compels me still in the hunt of my ultimate goal. The Goal I set for myself when this show st
We are constantly looking out the window in ambitious efforts to naturally become or do more than what it is we are doing now. My day dreaming has undoubtedly created this show and everything around it. I had to at one point stop day dreaming a
Grace constantly has a smile on her face and has continued to be an instrument in my transition in a new place. She has encouraged me to see and learn more about my creative side and who I am as person too. Grace demonstrates a remarkable abili
I enjoy these memorable days because I share an experience with you. My guest is what I consider a super mom! These remarkable women are all around us! They make us and our lives so rich with love, joy, and direction. Sonia has had to time and
An apology is a statement of remorse that you make when you've done something wrong. t may not make things "right" but it does help point us in the direction of recognizing the person(s) we are trying to make amends to. It can be difficult to a
This whole Story for me is one of GROWTH. Without some divine intervention I may have never met Kyle. If Kyle never confronts the man in the mirror an become more than what he was to be all he has become this episode never gets done. Kyle's Roa
At the end of part one Kyle's tells us he has tried dope for the first time. Continue a long with us as we get into more with love, friends, drugs and recovery as Kyle takes us down the rabbit hole. As exciting as this season and this show is.
As we continue eagerly down the road of Love, Friends, Drugs and Recovery. I have had a chance to experience a bit of Kyle's remarkable journey to get to this critical point in his life. Listen to, Kyle as he talks about the challenges and the
Over the next four memorable episodes, I will be speaking candidly with people who had overcome and still battle with lifelong addiction.These peoples stories are unbelievable. The private road in which they have traveled to get here is mythica
Whether you call it "self-defeating behavior" or "standing in your own way", it can interfere with the best-laid plans and goals. Why do we do it? It turns out there are many possible reasons why instead of shooting for the moon, we end up aimi
Everyone thinks about were they have been! When those feelings strike and you find yourself flat, unmotivated, and look at you mistake about what you’re trying to achieve, it can be really tough to move forward.It’s tempting to blame others an
I want to thank these people for making this show what it is. I am grateful for what then have done to keep me a float.Karina WessonNed SadlakVanessa CharryDamien GardenerRob SantosSteve WhiteDanielle Dellaquilaan James Westberry
Whether you call it "self-defeating behavior" or "standing in your own way", it can interfere with the best-laid plans and goals. Why do we do it? It turns out there are many possible reasons why instead of shooting for the moon, we end up aimi
These days, any sign of body imperfection, particularly being overweight, will bring down the wrath of society -- that is, the Internet. Did you ever stop and think about how often we are told to change our appearance? Magazines constantly offe
On this notable Weeks episode, I am undoubtedly honored by an remarkable woman and a friend Daniella Dellaquila. I call her "my nutritionist". Each time we talk there are laughs, lessons and love of growth. I constantly learning from Daniella.
What is Supreme Being Body Work, you ask? Sit down Me and Damien the owner of this DREAM and listen to what it means to him.Getting a massage seems like an luxury expense. It is not. It should be looked the same way you would a haircut or havi
Shell shock. That’s the only words I can use to describe what I felt with my anxiety. I was struggling with work and family and felt discouraged by my lack of how to navigate these high-stress environments. The familial pressure to continue pur
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