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Amanda Doyle Stops Keeping Score And Stays In The Moment

Amanda Doyle Stops Keeping Score And Stays In The Moment

Released Wednesday, 13th March 2024
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Amanda Doyle Stops Keeping Score And Stays In The Moment

Amanda Doyle Stops Keeping Score And Stays In The Moment

Amanda Doyle Stops Keeping Score And Stays In The Moment

Amanda Doyle Stops Keeping Score And Stays In The Moment

Wednesday, 13th March 2024
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1:55

Hi, everyone. My

2:00

engine hat maker here, host of

2:02

the For the Love podcast. Welcome

2:04

to the show. What a

2:06

banger we have today. Let me

2:08

look at the clock. Yep, we went 15 minutes

2:12

over our slide in time, which I

2:14

knew from the jump we were going to

2:16

do. All right, I'm getting ahead of myself. I

2:20

love, love kicking off a

2:22

new series. Every time I feel excited about

2:24

it. Today is the very

2:27

first episode in a new series

2:29

that we are calling For the

2:31

Love of Wonderful You. This

2:35

is something I brought to my team a few months ago

2:37

that I really wanted to do on the show. Something

2:40

about this time of year is

2:42

when the wheels

2:44

start rocking. Like it's

2:47

March. A

2:50

lot of things are kind of in

2:52

motion for a huge chunk of our

2:54

community. April and May are

2:57

absolutely kind of gauntlet

2:59

months as moms and

3:03

this is when we start going, oh, we're

3:05

emerging from the sleepy slumber of

3:07

the winter and feeling it. And so

3:09

I didn't

3:11

want that pace to pick up,

3:14

that hectic thing that we do

3:18

without something

3:20

from our little corner of the world. And

3:23

so I was like,

3:25

what can we do in the month of March to

3:27

pause and

3:29

to start asking questions about

3:33

how deeply loved are we?

3:35

How worthy are we as we

3:37

are? I love these questions and

3:39

I love them right now. I'm

3:41

bearing a lead right here and you're gonna see why

3:43

by the end of the episode. But we

3:46

are worthy of a beautiful life where

3:48

no one is keeping score. And the

3:50

thing is no one is keeping

3:52

score. That's a huge profound

3:55

part of our conversation today that I

3:57

literally wrote down on a note card.

4:00

in real time, I cannot possibly have

4:02

a better conversation partner around this

4:05

conversation because we

4:09

have somebody so very smart,

4:12

so compassionate, so

4:14

honest and truthful that

4:18

I sometimes just listen to her talk and

4:20

go, wow, you are just such a person

4:22

of profound depth. And I'm

4:26

so drawn to her, we

4:28

have the incomparable Amanda

4:31

Doyle today, you guys, almost

4:34

all of my community knows that this is, in

4:36

case you don't. Amanda

4:38

Doyle is Vice President, General

4:41

Counsel and member of the Together

4:43

Rising Board of Directors. Together

4:45

Rising is a

4:48

501c3 nonprofit and it

4:50

is just a force

4:53

in this world, just a

4:55

force. Together Rising

4:57

has raised over 50

4:59

million dollars and

5:02

given it away to people all over the

5:04

world who need it the

5:06

most. I have been a part

5:08

of several of their campaigns and

5:12

the work of Together Rising is

5:14

what literally is good in the world still. Amanda

5:17

used to be an attorney, she

5:20

was a legal fellow

5:22

with IJM, International Justice

5:24

Mission, who I've also had a

5:26

long time relationship with. Specifically

5:29

when she was at IJM, worked

5:32

on legal justice for sexual

5:34

abuse victims in Rwanda. So

5:37

that's given you a little taste of

5:39

her heartbeat. So Amanda is

5:41

many, many things, but you may know her

5:43

most from being co-host of

5:45

the We Can Do Hard Things podcast. She

5:48

happens to be the sister of Glennon Doyle

5:50

and sister and daughter Abby Wambach, both who

5:52

I've been friends with for Glennon a

5:54

really long time and Abby as soon as

5:56

she hit the scene and I just love them both so dearly. I've

5:58

had them both on this show. show too. And I've

6:01

been on theirs. And Tyler and

6:03

I've been on theirs. Listen, we just cross-pollinate

6:05

guys. It's because we believe in each other so much.

6:08

And so full circle,

6:10

finally, Amanda on the show,

6:12

she is uniquely adept at

6:15

breaking down negative messaging

6:17

and accessing like inner

6:19

words and inner truth. Really

6:22

and truly, I just finished our recording.

6:25

And I am walking away with one

6:27

particular nugget that literally

6:29

just shone a light on something

6:31

in my own creative work. I

6:34

honestly can't believe I hadn't occurred to me. But this

6:37

is a great conversation. By the way, if you

6:39

ever want to watch any

6:41

of these conversations, besides just listen to

6:43

them, we video record all

6:45

of them. They're over on my YouTube channel. So

6:47

if you ever want to see Amanda, because even

6:50

just watching her talk is so highly engaging,

6:52

and I can never tear my eyes off

6:54

of her, I want to listen

6:56

to every word she says, it's no wonder I made

6:59

this go late, because I did not even want to

7:01

stop this conversation. I had a million other things to

7:03

talk about. But whatever we

7:06

fit it in, as much as we could fit in

7:08

for you, and you are going to love it. I

7:10

think you're going to hear some pretty profound thoughts today.

7:13

And I could

7:15

not be more delighted to

7:17

share my conversation with the

7:19

stunning and wonderful Amanda Doyle.

7:28

Hi, hello, Jen Hatmaker. I love you

7:30

for the love. I love your community.

7:32

I'm so honored to be here. Thank

7:34

you. Thank you. Thank you. We

7:36

love you too. Our communities are

7:38

similar, tons of crossover. We share

7:40

a lot of folks, a

7:43

lot of women. And so I love

7:45

that because we understand them. But also

7:48

we understand each other. I swear to

7:50

God, Amanda, like, when I listen to

7:52

you say whatever, just pick a thing,

7:54

whatever you're talking about, whatever conversations, I

7:57

am like, that

7:59

person. is wired almost

8:02

exactly like me. It's

8:04

weird. My condolences, Jen Hatmaker.

8:07

And I feel the same way. When you were on

8:09

and I was like, well, you can sit this one

8:11

out because Jen is saying all the

8:13

things that I would be adding to

8:15

the conversation. So God bless us.

8:18

Yeah, I know. And everyone who works with

8:21

us. But there

8:23

is beauty there too. Cause I can see it in you. So

8:26

I know it's also in me. So that's the beauty also

8:28

of having people who think like

8:30

us. Cause we're like, oh, I'm looking

8:32

from the outside and that's good

8:34

stuff. It just feels differently from the inside.

8:36

For us. Exactly. Well, we

8:38

know our own demons. Like we know

8:41

what we're battling internally. That is outside

8:43

of everybody else's purview. And

8:45

kind of where some

8:48

of the deficiencies, like I am, I'm

8:50

brain first. I'm an internal process. I'm

8:52

a thinker. I deeply

8:54

think things through logically. And

8:56

I was in meetings, I

8:58

swear, on Monday

9:01

and Tuesday with these

9:03

fascinating, creative people who

9:05

bring books to life in the world, like

9:07

the best books in the world. And I'm

9:09

sitting there talking to them about, and I

9:12

am asking them all these analytical questions. And

9:14

I am literally like, oh my God, wizard,

9:16

give me a heart. What

9:18

am I an analyst? Like am

9:21

I an accountant? Help me, help me

9:23

be in my body a little. Well, help

9:25

me be in my body is a life

9:29

question that is

9:31

a good one to ask. I've been wondering

9:33

about that myself. I'm learning.

9:35

That's new for me. I mean, I didn't grow up with

9:39

one word of

9:41

embodiment instruction into my ear. I didn't even

9:43

know what that was. That wasn't a conversation

9:45

anybody in my ecosystem was having. And

9:49

it's not my natural bent either. My

9:52

preference is just simply disassociate

9:54

from my body. This is simply a carrier

9:56

carrying around my brain. It is an

9:58

inconvenient day. Wait. attached to

10:01

my brain. Just sit astride. I

10:03

mean that the level of deprogramming

10:05

it has. Required of me

10:07

to get in my like bones and

10:09

my body and and my heart is

10:11

good work but hard work for sir

10:13

I'm something ahead I'm jumping so got

10:16

okay and with you wherever you though.

10:19

I'm laughing so hard because somebody

10:21

is listening. There's price five to.

10:23

Eight people and would levy all little

10:25

i like. Those. Five to

10:27

a people are sustained which will introduce a suicide

10:29

jed what are you guys. Do the talking

10:31

about for the five to eight. Who

10:34

just got the internet last week? And

10:37

their new here. Kids, you just

10:40

kind of do the thirty thousand thirty four.

10:42

It's like this is my deal. This is

10:44

where I'm at. These are my people. This

10:46

is my saying. Yes, I will do all

10:48

of that. So I guess still like. Class

10:51

and of way that you'd write

10:53

on a piece of paper is

10:55

that I have worked with and

10:58

for my sister Glennon Doyle for

11:00

the past dozen years. Before that

11:02

I was a practicing attorney and

11:04

now I have the delight of

11:06

also working with Abby Wambach to

11:08

whom she is married and we

11:10

have a podcast called we Can

11:12

Do Hard Things and a non

11:15

profit called To Rising and. As.

11:17

That's a Community has raised

11:20

over fifty million dollars for

11:22

folks who need it. and

11:24

it's so ridiculously. Beautiful.

11:27

In the world. And so that's the one

11:29

eyed right? And the paper bets a your

11:31

producers and me that seem of this. Series.

11:34

And I was like oh.

11:37

This is really something. Because.

11:41

This. Is my. Struggle.

11:44

Of my life and I

11:46

think that's. If.

11:48

I had to introduce myself in a

11:50

more truthful way it would be. That.

11:56

I may person who has

11:58

a very. The way for

12:00

it and sometimes outlay for comes out

12:03

at like a beautiful five late and

12:05

sometimes it's like. A. Lie this Me

12:07

and I need Sandra The. Covers for. Way.

12:10

Longer than is appropriate. I

12:13

am four years sober from

12:15

alcohol. I am. Always

12:18

and forever going to be. He is.

12:21

Recovering. From a lifetime of

12:23

eating disorders. I.

12:26

Have gone to Bridge

12:28

Mack divorced and remarried and

12:30

Ice Islands. Loves partnerships

12:33

to be. The most confounding.

12:35

Part. Of Life. I.

12:39

Struggled things Id and.

12:42

I also.

12:45

Do not struggle with his

12:47

strength and. Pushing.

12:50

Through but I do struggle with. Softness

12:52

and I not good at it to myself

12:54

and I'm not good at it. Even it

12:56

in other people that I love and that

12:58

has challenged my relationships. And

13:01

the I just really wanna be.

13:04

Paid. Is really want to be okay and

13:06

satisfied with my life and that. Is.

13:08

My. Age. And.

13:11

Life so those are just another that's

13:14

my like off and like that that

13:16

the officer one not South Ossetia but

13:18

that's that's who I am and I'm

13:20

delighted to be with your crew. I.

13:23

Think I've been. Diagrams do overlap so.

13:25

I'm so happy to be! If you. So

13:28

much I'm just wasn't He took it off and

13:30

I'm like. These are

13:32

big big pillars of the work

13:34

of my adult life. Also, We

13:37

were talking before recording, but there's.

13:40

A place for us in the

13:42

world, the way that we were

13:44

farms and how we function in

13:46

what. We are capable of

13:48

for sure. And there's also a

13:51

downside to that. I'm

13:53

laughing as you are saying Well firstly

13:55

everywhere the eat a said speak has.

13:58

I was recently talking to agree the

14:00

friends I mean friends friends are and

14:02

that's either like ancillary friends or I

14:04

mean we've done nothing like we are

14:06

deep in a bag. And

14:08

I just casually mentioned to them that

14:10

I'm dating. I am not remarried but

14:12

I am definitely like a new relationship.

14:15

And by guy you're talking to me

14:17

like i don't follow your every move

14:19

with Tyler like oh you're dating someone

14:21

Jan like I drive know it was

14:23

really what was in a deeply styler

14:25

Med Sci is beautiful beautiful man. What?

14:27

unless you tell me otherwise that he

14:29

said to me. Know. He

14:31

has his it's okay of the

14:33

best. Know he's fearful and but

14:35

it's so interesting because you know wherever you

14:37

go there you are and so sometimes a

14:39

new relationship doesn't just mean. You are also

14:42

a new person inside of it. You

14:44

just have. The same

14:46

little things and so I was

14:48

telling my group of friends and

14:50

my killer is silly me that

14:53

I. Can. Get hyper focused on

14:55

like and then what happened near they and than

14:57

what did he say and and what were you

14:59

thinking what redoing I will talk about it I'm

15:01

gonna say for. Sixty Sixty. Sixty

15:05

seconds and usually write about the sixty second

15:07

mark at is what I'm saying Friends: he

15:09

signed me that and I'll say something like.

15:12

I'm talking to on what am I

15:14

blathering about like I am in the

15:16

weeds. Anyway, it was fine and they

15:18

were all silent and they were like.

15:21

You do that to us literally

15:23

every time you ever tell us

15:25

anything which we have to drag

15:27

out of you. And I'm like. I

15:32

do. I'm. Just it's

15:35

easier to be focus on other

15:37

people. I immediately feel like I'm

15:39

taking up too much oxygen and

15:41

I'm like to. This is too

15:43

much sharing. I have wondered about

15:45

that changed so much because I'm

15:47

the same way only in my

15:49

adults. Friendship has

15:51

I access. At

15:53

peace where I'm like, Oh. Wait,

15:56

i am supposed to

15:58

disclose and share because

16:02

then they can

16:04

reflect back to me. I never

16:06

did that prior. And I'm wondering if

16:08

it's like a deeper, because

16:11

now I see it playing out my relationship.

16:13

And I think that I always thought that

16:16

my job was to manage

16:18

myself internally,

16:20

that it's almost like weird

16:24

and irresponsible and

16:26

weak to have to like

16:28

bring it out of yourself and say,

16:30

I need help

16:32

or feedback or whatever, that my

16:35

job was just internally like, put

16:37

it in the input, out

16:39

comes the final conclusion. And that's what

16:41

I present to you. And

16:44

that seems like it's

16:46

strong. But actually, recently, I've been

16:48

like, Oh, man,

16:50

like I was in couples therapy. And my

16:52

therapist was very, very

16:54

good at analyzing what is wrong. I'm

16:57

like, not that, not that, not that. Nope,

16:59

nope, nope, nope. And she was

17:02

like, great.

17:04

What do you want? Well,

17:08

that's a very aggressive

17:10

question. Sure, it's rude. But

17:13

it's why you pay her. Oh, exactly.

17:15

It's so vulnerable, because

17:17

it's invulnerable to say,

17:20

that is not acceptable to me. It is

17:23

very vulnerable to say, like, I

17:25

have looked and this is what I want, or

17:27

this is what I'm struggling with. And like, I

17:29

don't know if it's reasonable. And I

17:31

don't know if you're going to be able to give it.

17:33

And I don't know if I sound crazy. I wonder

17:36

if that's all connected, the like little

17:38

bitty disclosures and the big disclosures about

17:40

like, that is a level of vulnerability,

17:43

and suggest a reciprocity with the people

17:45

in our lives. That is

17:47

deeply uncomfortable. It

17:50

is. And I tell you what makes it even

17:52

harder is that, like, I can

17:54

hear this, I hear you saying it, I would

17:56

say the exact same thing. That is, that is

17:58

not the way to live. That is a

18:00

lonely way to live, that is a disconnected

18:02

way to live that makes people feel alienated

18:04

from you. I kind of like know it.

18:07

I know it. The problem is, we

18:10

actually have the capacity

18:14

to internally sort the thing out,

18:16

draw conclusions, power through, soldier

18:19

it alone. I have operated in

18:22

my life how I think that you have

18:24

in a lot of ways and a lot

18:26

of functions and roles, which is the steady

18:28

Eddie. Like I'll get us through guys, everybody

18:31

get in the boat. I'll row

18:33

us to shore. I'll figure

18:35

it out because we do and

18:37

we can. Excellent figure outters. Yes.

18:40

That makes it hard. It does. Like it

18:42

makes it hard that we actually can function

18:45

in that isolated way and then wonder

18:47

why at the end of the day

18:49

it feels lonely in

18:52

life. Probably 50 this

18:54

year. I'm still working this out.

18:57

I'm still working this out. That vulnerability

18:59

piece to me is my

19:02

hurdle. What is yours? I

19:04

think, God, well, we only

19:06

get one. Fair.

19:08

Pick one. Pick

19:10

one. I have so many. Maybe

19:12

they do all coalesce around

19:14

the vulnerability piece of it because

19:17

they all kind of intersect at the heart of

19:19

that. I think

19:22

the catch 22 of the self-efficacy

19:25

that we have, which is like anything

19:28

that happens, I can handle it. I

19:31

will tackle this. You get behind me. I

19:34

will protect you from it. That is

19:36

a beautiful thing. I sometimes wonder if

19:38

it really is inside of us or

19:40

if it is a capacity that

19:43

is so praised by the world that

19:45

that muscle would just got bigger and bigger

19:47

and bigger. It is

19:49

rewarded. It's so rewarded. It's

19:51

so rewarded. I think

19:53

the reliance on that

19:56

becomes this very broad stroke, which

19:59

is like. I know

20:01

what's happening here. And

20:03

I think just recently,

20:07

I have become aware

20:09

that I don't actually

20:13

always know what's happening. That I

20:15

draw conclusions and

20:17

that sometimes those conclusions went

20:21

untested and they're very often untested. It's that

20:24

same thing of like, oh,

20:26

let's stop talking about this. Or I already know

20:28

what this is. I'm operating based on what I

20:30

know as if it were truth.

20:33

And what I know is often not

20:36

true in my most intimate relationships. And

20:39

that I miss by not sharing, by

20:41

not saying, even

20:44

though it feels very annoying to

20:46

have to be almost patronizing and

20:49

obnoxious, to have to be like, when

20:52

you do this, I feel this.

20:54

Like I'm allergic

20:56

to all of that, but you

20:58

get information. Because

21:01

sometimes it's like, that's not at all what's

21:03

happening. And if you are driving your little

21:05

rowboat based on the information you have in

21:07

your head, then you might

21:09

be going in the wrong place. You're gonna get there

21:11

because you're gen hat maker and in Enneagram 3, you notice

21:14

how to get there. But like, are

21:16

you gonna arrive at the right place? Sometimes

21:18

not. It's so

21:20

true. I have taken whole journeys

21:22

around the world in

21:25

my assumptions without fact checking

21:27

the thing. I've written a whole

21:30

story and published it. It's like

21:32

in ink, it's on a shelf and

21:35

chased it wrongly. It's

21:38

shocking, because I feel like

21:40

I knew, but you're right,

21:42

that awkward bit

21:44

about doing that thing, that

21:47

connective tissue bit. But they could never

21:49

really just having a relationship with ourselves.

21:51

That's what I realized. I

21:54

am having entire relationships with other people,

21:56

but with myself, because I

21:58

am not. not

22:00

pressure testing any of my stuff and like in

22:02

real changeable ways like like in my

22:04

marriage. Why don't you do X? It must mean

22:06

that you don't care about it. I've decided you

22:09

don't care about it which leads to my resentment

22:11

which leads to me knowing

22:13

I'm all on my own but

22:15

really like when

22:17

I share it it's like

22:20

oh no I'm not doing that thing

22:22

that I care very deeply about because

22:25

I am reading from you that you

22:29

are not interested in my participation

22:31

about that thing and so we're

22:33

each in our little corners having

22:36

decided what that thing

22:38

means and you're just

22:40

going farther and farther away from each other and

22:43

that's it's scary

22:45

how astray that

22:48

can lead you but with certainty you are certain

22:50

that that is what that thing means. Yeah

22:54

and then like taking

22:56

that assumption of their

22:58

motivation that's where the rubber

23:01

really leaves the road because

23:03

then I started signing malintent

23:05

and I began to attach

23:07

new ideas to that thing

23:10

that I invented and

23:12

making suppositions and predictions and

23:16

yeah I mean that can really snowball and

23:19

that can grow into a

23:21

runaway like downhill spiral so

23:23

I'm with you like noticing

23:26

and also I don't know how you feel about this

23:28

man but in addition to

23:30

also operating so

23:32

often like a one-man band I'm

23:34

conflict diverse and so

23:37

I mean let's just add that

23:39

into the mix like I don't care

23:41

for these hard conversations and

23:43

so maybe we just won't have it. What

23:45

is that like I feel like someone would

23:48

look at you and be like she's about

23:50

us. I feel like

23:52

people probably think that

23:54

I'll just go in someplace and just raise

23:56

hell and then I'm not going to take

23:58

anything. But that's

24:01

not it. I have to work twice as

24:03

hard because I am gonna get what

24:05

I want, but I'm gonna

24:07

have to manage every

24:10

single person's potential reaction to that thing

24:13

in my process of getting to the

24:15

place where I am. I almost wish

24:17

I would just go snowball into

24:19

things. How can you

24:21

be so, what have you figured out

24:24

about that? About how you can be both, I'm

24:27

gonna get what I want and like, am I

24:29

okay? Everyone still loves me, right? Everything's fine. No

24:31

one's mad at even one tiny bit. You

24:34

know, this is the underbelly of

24:36

being in a gram threes like you and I

24:38

are. This is the

24:40

hidden trap door, which

24:43

is an over

24:45

prioritization of

24:48

how people feel about us. Now

24:51

in its altruistic version, when

24:54

we've shined up the penny to present,

24:56

it's because we care about other people's

24:58

feelings. That's the better

25:00

version of it, which has a lot of truth in it. We

25:02

do, we do. Like

25:04

in a way that could be debilitating, frankly,

25:06

but that's the better version of it. But

25:09

adjacent to that is if

25:11

I hurt your feelings or

25:13

if this confrontation creates whatever

25:16

it does, how will

25:18

then you feel about me? What

25:21

does that mean to my reputation

25:23

in your brain and

25:25

in your little ecosystem, wherever I attach

25:28

to it? And so it's not as

25:30

nice as it sounds. Well, cause it's

25:32

all management. We're managing everything.

25:35

We are not actually caring about

25:37

the people's feelings. We

25:39

are managing their feelings about us

25:42

in the process of managing to get to our

25:44

goal. That's the truest, gross.

25:48

But it is a beautiful thing

25:50

because I'll tell you what, we're not

25:52

overwhelmed. I mean, we

25:54

are overwhelmed, but we're not too overwhelmed to go

25:56

rushing towards the thing, which we

25:58

need people like that. We. Need people

26:00

like us who are like I see that

26:03

mountain. Let's. Go. Let's

26:05

go. It is my favorite

26:07

thing about the way that we

26:09

are wired. I'm not very risk

26:11

averse in terms of that. in

26:13

terms of the mountain big dreams

26:15

for myself, other people like the

26:17

world as on when it's externalized

26:19

I find that and easier. Klein,

26:22

it's that more in our

26:24

person all n word lot

26:26

instance spelled here by it's

26:28

all true. That's why people

26:30

keep talking about. I do

26:32

sometimes look sideways at my

26:34

friends who live out of

26:36

their hearts own and couldn't

26:38

possibly go one minute without

26:40

having a meaningful an important

26:42

conversation that needs to be

26:44

had. A like what's it

26:47

like they are for you

26:49

ensure linear Little Earth as

26:51

the thirty. Eight.

26:53

Now that's right. I. Mean

26:55

I have stayed. In

26:57

Relationships. Not just interpersonal and

27:00

so, but also business relationships,

27:02

Work relationships, Partnership relationships. Ten.

27:05

Years past their prime. Ten.

27:08

Years. That's how much I

27:10

don't want to feel disloyal

27:12

or hurt someone's feelings, or

27:15

be disruptive in their work

27:17

or feel like I'm I'm

27:19

grateful for what it is

27:22

that we did build together.

27:24

or that we did create

27:26

together. I mean, At.

27:29

This is why my therapist will just never. Not

27:31

have a job right? It is

27:33

great job. Security fair. To those

27:35

people and I'd love them, they

27:38

deserve it. But yes, it's this

27:40

this thing. As for people like

27:43

us, The. Trick is.

27:46

Just speak sides. you ten make

27:48

it work. Does. It mean

27:50

it's working. And for

27:52

and viewing. Stop. Being

27:55

something. As.

27:57

The. not necessarily failure at some

28:00

sometimes laying something down

28:02

is the most productive thing you can

28:04

do and the kindest thing

28:06

you can do. And

28:08

I very rarely stop and

28:11

like in the flow chart of things. I

28:15

just think what's the next step? How does

28:18

this keep going? How can we

28:20

promise all around it instead of like those

28:22

people who are the heart people and take

28:24

a T and they're like, should this thing

28:26

keep going? That's right. It

28:28

never occurs to me. Are we still good

28:30

in my body? Are

28:33

we still in alignment in a way

28:35

that really serves everybody? So

28:38

yeah, 100% same. I'm

28:41

five steps ahead of whatever I'm on, just

28:43

like you. And so

28:45

that doesn't give a lot of margin

28:47

for evaluation or even honesty

28:49

to be frank, kind of

28:51

a machine. It goes back to the

28:53

therapy session. What do you want? It's

28:56

not, yes, we can

28:58

do it, but the reason why we

29:01

ought more towards the flow chart of what's

29:03

the next step is it's way easier for

29:05

us to figure out what the next step

29:07

is than to do the harder

29:09

work and the more

29:11

vulnerable work of being like, do I

29:14

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29:16

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31:16

love. Can

31:20

I ask you a question? Can you talk

31:22

a little bit about your

31:24

decision to choose

31:28

sobriety? What led

31:30

to that and what was the internal

31:32

dialogue for you around that? Even leading

31:34

up to it and for how long?

31:36

Then I'd love to hear how that

31:38

has felt to you, what that's meant

31:41

to you in the last four years.

31:43

What do you notice from this? It's

31:46

a pretty big choice. It's a pretty big choice.

31:50

I love that you asked that because I

31:53

feel like often

31:56

choosing not to drink is a very radical

31:58

choice in in our culture

32:02

because it's like you need an

32:04

excuse not to because

32:06

it's so weird and makes everyone so

32:08

uncomfortable or at least that's a

32:11

perception is that that's the case.

32:13

And so it's almost

32:15

like you need to be like, well, I had

32:18

three DUIs and I was locked up and I almost

32:20

lost my kids for people to be like, all right,

32:22

that's fine. You can not drink. You

32:24

sound like one of them. That's right.

32:26

But for me, the honest

32:29

answer is I found myself so

32:34

much of my mental space during

32:37

that time was, am

32:39

I drinking too much? You

32:41

know, I would wake up in the morning and I

32:44

would count the glasses of wine

32:47

I had the night before and I'd

32:49

be like, okay, three, okay.

32:51

All right, two, three, okay, four,

32:53

okay. And I would decide

32:56

whether that was okay and

32:58

still normal. I

33:00

kept trying to figure out if

33:03

I had a problem and it

33:05

was eating up so much of

33:07

my mental space and

33:10

worry and concern about, well,

33:14

if I needed to stop, would

33:17

I be able to? What

33:19

would happen? Like, how would I ever

33:22

relax? How would I ever be

33:24

able to breathe at that? Cause you know,

33:26

thousand, we're both a thousand miles an hour.

33:28

It was like the one lever I could

33:30

pull to be like, I

33:33

am coming off the sprint. And

33:35

so really the math came

33:37

down to me of

33:41

so much of my mental space is trying

33:43

to figure out is plagued

33:46

with worry about, do

33:48

I have a problem? And when will it

33:50

tip to, yes, I do,

33:54

that I needed to

33:57

Unburden myself from that? From.

34:01

The whole analysis I T I.

34:04

Do that. Any.

34:06

More like I don't choose that.

34:09

It. Was less about. The outer.

34:12

Issues and more about like. I

34:15

was drinking to manage. A

34:18

life that was. So

34:21

intense. Ex cept that

34:24

in doing that it was like keep

34:26

going A I can't keep going with

34:28

this place in last at this pace

34:30

in last I can also do this

34:32

thing that helped me. Through it.

34:35

But. Then it reached this point where it

34:37

was like this thing I'm doing to keep.

34:40

My life manageable is becoming such

34:42

an unmanageable piece of my life.

34:45

That sky. Go. So with

34:47

that almost like it sucked. It

34:49

sucked. Especially that like first six

34:51

months sucked A lot bigger. it.

34:54

It did actually because you know

34:56

it's muscle memory. It's like how

34:58

do you even cook without a

35:00

glass of wine is good companions

35:02

is so many things actually exactly.

35:04

It's by also the relief of

35:07

not thinking about it. It was

35:09

like sending me the gift of

35:11

like you never have to think

35:13

about this again Which is ironic

35:15

because you'd think people. Who weren't

35:17

drinking? Had to think about it all

35:20

the time. but at least in my space. I was like.

35:23

I think a hundred years to think about

35:25

my drinking anymore. says. That

35:27

was the blessing. The. Kick

35:29

in the swords is that when you sit

35:31

like what did you notice. The.

35:34

Kick in the sorts of. They started noticing a

35:36

lot of things the city notice. Before. Yeah,

35:39

you're wide awake in your life. guess when

35:41

you don't take the edge off. I.

35:44

Was just all edge all the

35:46

time. And. That.

35:49

Is a challenge but it also

35:51

or i think. Has

35:53

led to some things that. When.

35:56

You can't smooth things over and he have a look at

35:58

them. You have to look at. So.

36:01

If it hadn't been a bad news so I'd So

36:03

I think that has led to me. Being

36:05

force said look at some things that

36:07

weren't working that felt like when they

36:10

were working well enough when I didn't

36:12

have to look at them as directly.

36:15

How did you notice sobriety affecting

36:17

your relationships? Your marriage? Sure. And

36:19

if Horse Clinton Abby, you're sober

36:21

so that's like that. was probably

36:23

a comfy cozy house so comfy

36:25

and icon Bri the yeah that

36:27

I think is wanting. To keep he

36:29

says light. We think when we're giving

36:32

up alcohol were giving up sign it. And

36:34

that's it. The agree that it's like fully

36:36

marketed. I mean growing up, that sort of

36:38

the narrative. yeah it's and debt anything that

36:40

is fines. Also includes alcohol like

36:42

I didn't I wasn't aware of anything

36:45

that wasn't fun at. let's say you

36:47

think well goodbye sign into the rest

36:49

of my life. I.

36:51

Had the enormous blessing.

36:54

As. Being so close

36:57

abbey and been in place and seeing that

36:59

they were the most. Fun people.

37:02

With with the most. Delightful.

37:05

Satisfying life of anyone else I

37:07

know. and none of that included

37:09

alcohol, And so it kind

37:11

of like broke with that framework for

37:13

me that I knew what was possible

37:15

and I'm not quite sure. I

37:18

would have elected it without that because.

37:21

They wouldn't. Have

37:23

wanted. Whatever I saw was the

37:25

alternative. To that it's hard for

37:27

me to isolate. And what? Not drinking

37:29

anymore? Dead. Because it was kind

37:31

of, it all coincided. So I sat

37:33

drinking. October's thirty.

37:37

Nine. Keys. So I

37:40

just. Think. Baby

37:42

Jesus and. Several. Months

37:44

under my belt. By the time

37:46

the pandemic came because had that not

37:49

that was a good god because. I

37:51

would not have stopped. If.

37:53

I was in pandemic good when like

37:56

too much and I think I might

37:58

have. Gone off the rails. in

38:00

pandemic had that not happened,

38:02

but everything kind of

38:05

coincided with being

38:07

in early sobriety. Untamed

38:09

came out March 2020, and

38:12

then we had to like figure out

38:14

that entire world, and that felt

38:16

like there was like this precious

38:19

baby that was under threat, and

38:21

that almost destroyed me too,

38:24

because I was just like determined

38:26

to figure out a way to

38:28

make that work. And

38:31

of course my kids school, you know, they're

38:33

little tiny people trying to look at the

38:35

screen, and that was a disaster, and we

38:38

have neurodiversity issues, and so it was like

38:40

forget it, and then they

38:42

got their diagnoses at

38:45

that very same time too. So it was almost this

38:47

like bomb of all the things

38:50

all at once, and I

38:52

think that kind of stress of

38:54

it all the time without this ability

38:56

to kind of opt out by

38:59

getting toasty. So it's hard for me to

39:01

isolate which one is which, but I think that presented

39:04

a lot of challenges in

39:07

my marriage, because it's very

39:09

easy for me to be like, everything's wrong,

39:12

and I'm

39:15

carrying all of this, and

39:18

I'm having to deal

39:20

with all of this, and also that is

39:22

a much

39:24

more comfortable place for me to

39:27

be than like I am deeply

39:29

scared and deeply sad, and

39:32

grieved by all of these things. And so

39:34

I obviously

39:38

went with the former, and

39:41

that was a very

39:43

hard period for us, and

39:47

we have been working really hard, thank God,

39:49

and are in a really good place right

39:52

now, but I think all of that stress

39:54

and my reaction to

39:57

it, my like knee-jerk place I go,

40:00

And then his response to

40:04

that, we just became

40:06

very polarized in those times.

40:08

And so the more feelings

40:11

I had, more conflict I brought,

40:14

the quieter he became. And

40:17

that was his way of

40:19

stabilizing us. But

40:23

I viewed his quiet as a lack

40:25

of care. Sure. Like

40:27

a withdrawing. Yes. And

40:30

so I became more.

40:36

And so we just became so distant

40:38

in that and only recently have

40:40

realized that we were both trying

40:43

so hard to save

40:47

our relationship.

40:50

And we were each doing it in a way that

40:53

pushed the other completely away. Yeah.

40:56

In a reactive way. In a reactive

40:58

way. Exactly. The

41:00

more he went left, he went right. The more he went right. I said, that

41:02

is evidence of this thing.

41:04

I've decided it is. And

41:07

so we have come back to center on

41:09

that, which is like an act

41:11

of God. It feels like a miracle to

41:13

be like, that's what you were doing. This

41:16

is what I was doing. Oh my God. It's

41:19

so like familiar to hear you

41:21

talk about that. It's so funny

41:23

because for me, and of course

41:26

I'm looking backward at my marriage that I had. I'm

41:29

kind of the like the lead horse in

41:31

my work and in my career and just in

41:34

some of these other areas where I feel

41:36

like this degree of, I don't know,

41:38

competency. I'm not really sure what it is, but

41:41

in my marriage, I

41:43

filled the role and the practices

41:45

and the responses that your husband

41:47

did. I was married

41:50

to a high responder to and

41:53

his you are the I

41:55

these are not a good comparison because that was, there

41:57

was a lot of just tons of Unresolved.

42:00

That into that sauce to which

42:02

it came out crazy and sideways.

42:04

but I would get wider and

42:06

wider and wider and wider. And.

42:09

At. The time because I like to

42:11

tell myself my own story and to

42:13

your earlier point I would brats rather

42:15

than reaching out saying in you help

42:17

me understand this response and how to

42:19

weeds I just. Made an

42:21

assumption about it and then

42:24

operated out of the kind

42:26

of the Sas story. And.

42:30

Now I understand postmortem when

42:32

the only like same thing

42:34

to do after after the

42:36

dissolution. Of us twenty six your

42:38

marriage even when it went up in

42:40

like slaves like wild flames that you

42:42

would. Be. Allowed to

42:44

assign a certain. Story to yes and people

42:47

will let you do it on and they

42:49

want married any back. They want to hear

42:51

that version of the story when you make

42:53

it more. Knew I'd steer like can we

42:55

go to one work He would consist a

42:58

Sega asshole and that can be the end

43:00

of the story. Yes, way tidy or and

43:02

I prefer to there for a minute. For

43:04

sure I'd love to my favorite

43:07

story but. The true or thing

43:09

is to look. Inward and go whenever I

43:11

bring here. And so it's

43:13

been since my divorce that I

43:15

have really began to understand. Exactly

43:18

what it must feel like. Which.

43:21

You know, To. Have a partner

43:23

who is. Going. Why

43:26

it? Or. The. Lauer, you're banging

43:28

the drum and you're being the drum

43:30

for a reason. There's

43:32

a reason and that your

43:34

partner. Who. Is attempting

43:36

to set the equilibrium right. goes

43:39

down and down and down and

43:41

down and tell. I

43:43

am trying and learning what that

43:45

must have felt like. That left

43:47

you feeling really lonely. In.

43:50

Your. Fear. In. The

43:53

chaos in whatever was going sideways

43:55

went to the time with everything

43:57

for you and in mind as

43:59

well. And felt. That

44:01

is part of my work right now. I'm doing the work

44:03

that your has a suing. Which. Is

44:05

engage. Like. Engage in

44:08

Gauge Sad is that engagement?

44:10

actually. Would probably bring it more like this.

44:12

Exactly. It's

44:15

still wilde to hear you say

44:17

that because no one is. Right

44:20

or wrong in that like a relationship

44:22

to have some equilibrium and sued of

44:24

bar. There you go this nature the

44:26

more the other person has to go

44:28

dismay and what I have learned is

44:31

that no one wants to be in

44:33

those places. That fry

44:35

elitist. No one's winning. No one's

44:37

winning even though it's often looks

44:39

looks like the loudest person wants

44:42

to be there are why would

44:44

they keep being. So.

44:46

Obnoxiously loud and that the quiet person

44:48

wants to be quiet and and these

44:50

are like very broad over as soon

44:52

as they see the for lot of

44:54

things of course we feel like least

44:57

have to go there to see the

44:59

see saw from losing. I'm just going

45:01

off the rails but I also just

45:03

wanna say that what I have learned.

45:06

Is how lonely it is to be

45:08

where you are. Because.

45:10

I know that from my

45:12

husband to be so like

45:14

where he was in the

45:17

position your in and and.

45:19

What? Looks like. The.

45:21

Living Dead which enraged me because I'm like

45:23

you, you're going head and I need you

45:25

to live and be here with. Me:

45:27

didn't you are actually having

45:30

to suppress so. Much

45:32

of your so it looks. Like you're

45:34

doing nothing but you were actually. Proceed

45:37

saying. And pushing

45:39

down. All.

45:41

Of these feelings that you have on who

45:44

you are, all that you were meant to

45:46

bring out to the relationship. In

45:48

order to keep their relationship. Steady.

45:51

As you view it and Ban is a

45:53

deeply lonely place to be it whereas I

45:55

would be like you see me struggling and

45:57

you don't care enough to come out here.

45:59

And meet me. I'm sure the

46:01

other side felt like, you

46:03

see me going dead and you're not even

46:05

coming in to get me. You

46:07

don't need an alive me here. That's

46:11

right. Your part is so

46:13

overwhelming and it's so all-encompassing

46:15

and it is so loud

46:17

and reactive.

46:20

There's no more room. Neither.

46:22

You are so right. You sound like a person who's

46:25

been in therapy. Like this is all the stuff I

46:27

learned in therapy to. I just

46:29

did it on my side of it and went, okay,

46:32

that's not a winning scenario for

46:34

this. Even though you're right, it feels

46:36

like there might be a winner and loser in

46:38

it. There's not. Those are two like really

46:40

lonely corners to be in. And

46:43

so it's work. It is

46:45

really work to find that other

46:48

style of communication. And

46:50

I've noticed that

46:54

I still have those tendencies. So

46:56

I am a different person who

46:58

has a different style of everything.

47:00

Communication, conflict resolution, all of it.

47:02

Like a completely different type of

47:04

human. And yet here I am. I'm

47:08

like, oh, when

47:10

you don't say the words, the

47:12

other person just can't know them. That's

47:15

just not something they just

47:18

can't know them. Just by looking at

47:20

your face and being like, I sense

47:22

what you need and mean. That

47:25

is how it works. The words

47:27

carry the thing. It's so

47:29

easy to be in relationships with other people. It

47:32

is. It's just the breeziest

47:34

thing I've ever been involved with. It's

47:36

relaxing. It's relaxing. When you talk about

47:38

the different sides and like nobody wants

47:40

to be there, it's like

47:44

makes me think of when you're saying about

47:46

the stories we tell about ourselves. Because

47:49

those go together so much.

47:53

My husband's story, I'm

47:55

sure about me during that time is She's

47:57

a control freak. It's going to happen.

48:00

End up being what she's decided anyway.

48:02

So what's the point in contributing of

48:04

my thoughts about it? You know? I'm

48:07

sure it's like she wanted to issue

48:09

and sit. Wherever and.

48:12

I'm sorry contributed a lot of that. I'm sorry disregarded

48:14

a lot of the successes he may. I'm sure there

48:16

is like he was basing that on. Data.

48:19

And source and also I

48:21

would have said yes. I

48:24

know how it needs to be

48:26

done. I. Know

48:29

how to get it done and and a do. But.

48:31

What I have recently realized

48:34

is that like I actually

48:36

have a hunch that all

48:38

people that many people. Who.

48:41

Either view themselves are viewed

48:43

in their relationships. As control freaks.

48:46

Actually, what they want the most is to

48:48

not be in control of everything. That.

48:51

They. Feel like they have to

48:54

be in control of everything because that

48:56

is the way that they showed their

48:58

love of the is a taken care

49:00

of things. But what they want more

49:02

than anything else is for someone to

49:04

step up and be like. I

49:07

got this. I got you.

49:10

You. Don't have to be in control of this.

49:13

And that then the sea

49:16

sauce Than that person who's

49:18

always uptight and in control

49:20

and odds and ends. Because.

49:23

The other person is carrying the ball. And

49:27

be other things. That.

49:29

So bed and it's really important here

49:31

I am. My brain right now is

49:34

thinking about how many people are listener

49:36

this and have. That relational dynamic

49:38

inside their partnership or marriage. Either

49:40

way, like whichever role they occupy

49:42

and it's like a light bulb.

49:45

Like it isn't It isn't just because

49:47

it is my where the highway and

49:49

I will steam roll over everybody that

49:52

lives in his home and said that's

49:54

not it and you know at a

49:56

minute. So funny cause I can now

49:58

look back with the humility. of

50:00

being four years out of sort of

50:02

the disintegration of my relationship. And

50:05

I can honestly say, I see

50:07

that. I see the places that I

50:09

phoned in some of the labor, heavy

50:12

labor, big decisions,

50:14

huge financial pieces of

50:17

our shared life, which is massive. The

50:19

five kids, like that is so

50:21

much work. It is

50:23

so many details. We have

50:25

so many moving parts, businesses,

50:27

LLCs, nonprofits, the children,

50:30

the cops. And I was like, this

50:33

is me. Hope it's going okay. Hope

50:35

that's fine. I don't know what any of

50:38

it is. I don't know how to

50:40

do taxes. I don't know what our mortgage is. I

50:43

don't know any of it, but like, I don't

50:45

wanna know. That is

50:47

lame. And

50:51

that was a lot of labor that should

50:53

have been shared. And of

50:55

course that would create resentment and

50:57

more control. But like,

50:59

had I come in at any moment and said,

51:03

okay, I'm gonna take this,

51:05

this, this, and this right off your plate.

51:07

I'm gonna learn it. I'm gonna figure it out.

51:09

And I'm gonna see it through. And

51:11

you can take that like right off your mental

51:13

load. I'll never know. I never

51:15

gave it a chance. You know, I

51:18

never had that self-awareness. I never had

51:20

that level of, I wasn't willing

51:23

to really listen because I

51:25

just saw a reaction and then assigned meaning

51:27

to it. And then put

51:29

myself on the victim side of

51:31

things. And it's a cycle. Like you could, had

51:33

you not been in that place. Yeah, then it

51:36

fulfilled. Exactly. I mean, that's why it's such

51:38

a vicious cycle because you get so

51:40

far along on it. There is no

51:43

going back because you've already felt belittled

51:45

and diminished and what you

51:47

say doesn't matter. That

51:49

there comes a point in time where there is no going

51:51

back in and saying, I've got this. It

51:54

really, the snowball's too big

51:56

then. And we both contribute

51:59

to it. No, it's just, which

52:01

is why it's really cool that you're noticing it now, because

52:05

it's a lot easier to reshape,

52:07

you know, a little snowball you can hold

52:09

in your hand. That's right, it's just

52:11

a baby. It's a baby. It's

52:14

a teeny, teeny, teeny, teeny, teeny, teeny snowball.

52:17

And I can catch it by the tail usually

52:19

the same day, which for me is progress. Like-

52:21

Oh my God, the same day.

52:24

That's varsity. I'm not

52:26

in the same moment yet. I sometimes see it an hour.

52:29

You don't want to be one of those heart people that

52:31

can just do it immediately. That's too much. That's

52:34

right, no, no, no, no, no, no, no. That's

52:36

way too evolved. Like, no, no, thank you. But

52:39

usually by the end of the day, I could be like, I'd

52:41

like to revisit something that I said on here.

52:45

And I think what I said was,

52:48

what I was meaning was,

52:50

anyway, we can learn. We're

52:52

not too- We can, we can. It's a

52:54

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56:03

I just want to ask you one last question before I

56:06

let you go because I

56:08

just found it so

56:10

profound and so lovely

56:13

and so, so

56:15

very her in a way that I don't even

56:17

know how to describe, but your episode

56:19

with Liz where you wrote

56:21

the love letter, well love wrote the letter to

56:23

you, that's really more right. I

56:25

mean, I was just like on the edge of my seat listening

56:27

to every second of it of course and

56:30

first of all, I don't know how Liz

56:32

gets to be like that. I

56:34

don't know how a person is the

56:36

way that she is, that how

56:39

the thoughts like just come out of her mouth.

56:41

I know she didn't script it, she's just responding

56:43

to the thing, but I'm like, how

56:45

do you do that? Anyway, whatever, she says her

56:48

own special thing in the world. It can't be

56:50

known, it can't be known about her. It can't

56:52

be known, it just can't be known, it can

56:54

only be observed or

56:56

in your case experienced. And so, just this

56:59

is, I mean obviously this could be 14

57:02

hours of their own episodes, but if

57:04

you could just talk for one moment

57:06

about that practice, that exercise, what

57:09

she made you do. She made me

57:11

do it, it was terrible. No, she

57:13

really did. No, she really did. And you

57:15

were last to the table too, like a

57:18

week late at that. I mean, that didn't be,

57:20

that would have been me. Of course, that would

57:23

have been me. Oh gosh. Okay, yes. I want

57:25

to tell the good people about this because to

57:28

some people this will seem like going

57:30

to spa and for some people it

57:32

will seem like torture. But this, Liz

57:36

Gilbert has been, her

57:39

most long standing spiritual practice

57:41

is every morning

57:44

she writes down,

57:47

love, what would you have me know

57:49

today? And

57:52

she hears from love, she

57:55

calls it love, she calls it God, she calls

57:57

it, you know. She

58:00

hears what she needs to know that day.

58:04

And if you're anything

58:07

like me, your response might be,

58:10

but aren't you just writing to your,

58:12

it's you though writing, it's you. That's

58:15

what's happening there. You're calling it

58:17

something different. But you write the

58:19

question and then you write the answer. And

58:22

so she had Abby do it and she

58:25

had Glennon do it. And they had these gorgeous

58:27

letters that came back to them.

58:34

And then she asked me to do it. And I was like, okay. And

58:37

so I spent several weeks just like begging love.

58:43

Wherever you are in love, is there a way

58:45

that you could not, is

58:48

it pointless Gilbert? That would be great.

58:51

I mean, that's just what I was trying to get at.

58:53

I didn't really expect much out of this. I

58:55

didn't expect much out of this, but

58:57

I noticed and this is what was

59:00

interesting to me. And what actually ended

59:03

up really being profound to me

59:05

was that I

59:07

kept having ideas from my brain

59:11

about what would make a good letter. Like

59:13

had a note section on my phone and I'd be like,

59:15

oh, this would be a good letter from love. I should

59:17

let love know about this. When I write this back to

59:19

myself, I'll be sure to

59:21

remember this. Maybe I can drop a note

59:24

to love and suggest this as a topic.

59:26

Because- I've got some show notes for you love.

59:28

Yes. Yes. Exactly.

59:31

God, I would suggest that this be the topic

59:33

of your letter, of your message

59:35

to me. So how

59:37

I am. Okay. And I

59:39

couldn't turn my

59:42

brain off. I

59:45

could feel it. I could feel like when I

59:47

sat down, I was like, I

59:49

couldn't eliminate the wanting

59:51

my letter to be good.

59:54

From wanting just to receive whatever

59:57

message it was. And that

59:59

I feel like- like as an analogy for my

1:00:01

entire life. Like, I as well,

1:00:03

I'm just adopting it. Right. I

1:00:06

want it to this. This

1:00:08

is an opportunity to have an impressive good

1:00:10

letter. How can I let go of what

1:00:15

it would look like to be, for

1:00:17

have it be good versus

1:00:20

what would it take to have it

1:00:22

be real? And

1:00:24

good and real for me have often

1:00:26

been very different in

1:00:28

my life. And so I just

1:00:33

like said a prayer and I

1:00:36

had to give myself permission. I had to be like, if

1:00:39

this letter sucks and it will embarrass

1:00:41

you, you don't have

1:00:43

to send it in. Great.

1:00:45

You gave yourself an escape hack. Yes.

1:00:49

It's not like you have to analyze every word that comes

1:00:51

out of this, and you're going to be embarrassed by it,

1:00:53

and you can throw it directly in the garbage, and then

1:00:55

you can have your brain write one and just make, trying

1:00:57

to make it reverse engineered to make it sound like it

1:00:59

was a little bit of a

1:01:01

problem. I love talking, but it came

1:01:03

out and I knew it was not actually from me

1:01:05

in my brain because

1:01:08

it wasn't something that I thought was good or

1:01:10

impressive. And

1:01:14

that was amazing because I was like,

1:01:18

this is not what I would have written. This

1:01:20

is not what I would have prepared. And what

1:01:23

came out was this. This is how

1:01:25

I knew it was definitely not me because it was a

1:01:27

very long football and

1:01:30

it was about how

1:01:32

my brain was

1:01:34

the only player I was letting on the field because

1:01:38

my brain was the most reliable player on my

1:01:40

team to help me win.

1:01:43

And about how maybe life

1:01:46

could look if

1:01:50

other players got to come

1:01:52

like, oh, there was

1:01:54

satisfiability with one of the players.

1:01:57

Silliness, all these

1:01:59

other. things that are part of me but

1:02:01

that I don't let show

1:02:04

up until

1:02:06

I'm sure that brain has already like

1:02:09

locked down the wind then they can come in and like

1:02:11

do their little cute thing but I'm

1:02:13

not gonna rely on them as if they

1:02:15

are things that

1:02:17

can be generated by players. Exactly. That

1:02:20

felt real to me it was

1:02:22

a lot about how the

1:02:24

irony of even having it be

1:02:26

a game because it's like... Like

1:02:29

what are you going around talking about football? Really?

1:02:31

You are not. It's absurd.

1:02:34

Even the structure of the metaphor

1:02:36

was clearly sent from somewhere else.

1:02:38

Exactly! Brain was like we do

1:02:40

not cosign but the part that

1:02:42

came out about like the keeping

1:02:44

of the score there is no

1:02:47

score to any of this. You

1:02:49

are the only one keeping score. You

1:02:51

are so fixated on the score of

1:02:55

this life but

1:02:57

there is no score except the one

1:02:59

in your head that you were exhausting

1:03:02

yourself to death trying to

1:03:04

keep a score and figure out where you've won

1:03:06

and figure out where other people have disappointed you

1:03:08

and slighted you and not

1:03:10

met your expectations but

1:03:12

that is a fiction.

1:03:14

The score is a fiction. We're not being

1:03:17

scored which

1:03:19

makes it kind of

1:03:21

silly to be basing your whole life

1:03:23

on a made-up score that only you are

1:03:26

keeping. It's like it's so

1:03:29

powerful that it like lodges right in

1:03:31

my heart. It's not even a scoreboard. What

1:03:34

are we doing? It's a lot of

1:03:36

energy. It's a lot of anxiety. It's a

1:03:38

lot of stress and

1:03:40

what scares me when I hear that a little

1:03:43

is because

1:03:45

I run that game. I cue

1:03:48

be my own life hard and

1:03:51

what am I missing? That's what I

1:03:53

think. What could a day be? Liz said

1:03:56

something in that interview. I'm gonna get this a

1:03:58

little bit wrong. I'm remembering. but she

1:04:00

was like, said how

1:04:02

sometimes are often like

1:04:04

in a real season of like chaos

1:04:06

and motion and production and

1:04:09

whatever. That when she

1:04:11

asked love, because one thing she said

1:04:13

is sometimes you can ask love what to do, not just what to

1:04:15

know. And she says, love usually

1:04:18

said, get some water and lay down. And

1:04:21

I'm like, did love say

1:04:23

that? Is that a real

1:04:26

message? Lovely. The

1:04:29

wisdom is profound. But

1:04:31

the reason that's so profound about

1:04:33

get some water is like the

1:04:37

permission and the audacity

1:04:39

to think that you are worthy

1:04:42

of spending your day or

1:04:46

even an hour of your day laying down.

1:04:48

Like it isn't the water, it's the permission.

1:04:50

And I think that

1:04:52

is why we keep the score to prove

1:04:54

to ourselves that we are worthy to prove

1:04:57

to ourselves that we are

1:04:59

worthy of the life that we're having. Because

1:05:01

if not, we just have to call

1:05:03

ourselves worthy. We just have to accept

1:05:05

that that is true. And I think

1:05:07

about Ronnie Ware,

1:05:10

who she

1:05:12

was a nurse, a hospice nurse, and she's

1:05:14

the one who took all

1:05:16

of those interviews of her

1:05:18

patients who were dying. And

1:05:20

she wrote that the five. I've had her on the

1:05:23

show. Oh my gosh, of course you have. Yeah, of

1:05:25

course you have. But her.

1:05:27

Oh, it's brilliant. Brilliant. I

1:05:29

do some just remembering it.

1:05:31

Yes. One of the five

1:05:34

regrets that people have are, I

1:05:37

wish I had let myself be

1:05:39

happier. And that is crazy

1:05:42

to me because it's not I wish my life had

1:05:44

been happier. I wish I would have had

1:05:46

happier things. It's I

1:05:49

wish I would have let

1:05:52

myself be happier because

1:05:55

it's just a permission. It's

1:05:59

just a claiming. of the

1:06:01

happiness that is already there. Well, it's already here.

1:06:03

It's already here. I cannot throw

1:06:05

a rock and not hit it. So

1:06:09

that's what it is. It's the permission and

1:06:12

the acceptance of the invitation. And

1:06:15

for me, where the

1:06:18

Liz brand of magic makes

1:06:20

it all electrifying is

1:06:23

uplinking the whole mechanism to the idea

1:06:25

of love. This is

1:06:27

loving. This is what love

1:06:29

would have. This is what love

1:06:31

has to offer. This is what love wants for

1:06:33

us. Like this is love's

1:06:36

whole plan for the whole thing. It

1:06:38

isn't the scoreboard. Like there isn't even one.

1:06:41

There isn't even one, turns out. It's

1:06:43

the water and the nap and the

1:06:46

let yourself be happy. I just, it's

1:06:49

so beautiful that I'm like writing notes as you're

1:06:51

talking like the things that are jogging. But I

1:06:54

was so proud of you for going

1:06:57

into that exercise. With

1:06:59

your little heart open,

1:07:02

turned out. When you

1:07:04

said, you know it was not from your

1:07:06

brain because it didn't feel impressive, that zinged

1:07:08

my head just now. I'm

1:07:10

putting that as something else I have in my life, but I

1:07:12

just had an enormous light bulb went on

1:07:15

over my head just now that I've never thought of. So

1:07:18

thank you for saying that. But I

1:07:20

think that it is so,

1:07:22

I feel so lucky to be getting

1:07:24

to do what I do now.

1:07:28

Whatever it is that you and I do, what

1:07:31

is life at the same time as

1:07:33

you. And that we

1:07:35

get to love our little people and

1:07:40

each other and the women right now

1:07:42

together, learning

1:07:45

together, turning the mirror inward together. There's no other

1:07:47

way, wish there was. I would know it if

1:07:49

there was. Yeah, I would be doing that instead

1:07:51

if there were. No, no, I would choose that.

1:07:54

So it didn't

1:07:56

work. So I

1:07:59

just feel like profound. I am profoundly grateful for who

1:08:01

you are in the world. And

1:08:03

you have such a really special

1:08:05

wisdom. Your brain is

1:08:07

a part of it because your brain is

1:08:10

smart, but for me, it's

1:08:12

all heart. And when I hear you talk,

1:08:14

when I hear you make observations, when I

1:08:16

hear you draw conclusions, and when I

1:08:18

hear you sort of self-examine,

1:08:21

I'm just like, whatever that sentence

1:08:23

was, it is true. It

1:08:26

is true, and it is honest, and it is good.

1:08:28

And I just think that's what you bring to the

1:08:30

world, and I love it. I don't

1:08:32

know if you went willingly

1:08:34

into your podcast, or

1:08:37

if you got, did Glennon make

1:08:39

you do it? And Abby, who can deny them?

1:08:42

I mean, I couldn't. Apparently not me, but

1:08:44

no. Apparently not

1:08:46

you. I will do anything for

1:08:48

love, but I will not do that. I

1:08:52

tend, they said

1:08:54

you should go well, and it turns out I would. But

1:08:56

I love it. I

1:09:00

mean, what an offering

1:09:03

to the world at the time when the

1:09:05

world needed it, and now it

1:09:08

has a life of its own, your

1:09:10

community, all of it. But I'm glad

1:09:12

that they bullied you and that you

1:09:14

couldn't resist. I am glad. I'm glad

1:09:16

I'm so co-dependent. I was like, okay.

1:09:19

Jen Hatmaker, you are a joy and

1:09:22

a light in this world, and

1:09:25

I really, I am very

1:09:28

thankful to be on the planet at the same

1:09:30

time. I am so grateful. I

1:09:33

just feel amazed at what

1:09:35

every single person

1:09:37

is doing every day in life.

1:09:40

Like, it is so hard.

1:09:44

Everyone is caring so much,

1:09:48

and we only see a fraction

1:09:50

of it, and people are just

1:09:53

unbelievable. And I just feel

1:09:55

so proud of everyone. I

1:09:57

do too. My friend Sarah Bessie always has a great time. It's

1:10:00

so hard to be a person. And I'm like,

1:10:02

we all have to do it. Every one of

1:10:04

us has to just go be a person like

1:10:06

every day of their lives. And so what

1:10:09

a miracle. Okay, this is

1:10:11

truly it. This is truly it. Cause

1:10:13

then you have to go. Last

1:10:15

question, it could be answered however you want, everybody

1:10:17

gets the answer. What is saving your life right

1:10:19

now? It could be real, it could be

1:10:21

dumb. It could be anything in between. I

1:10:24

feel like what is saving my life

1:10:27

is that honestly,

1:10:30

I think God was like, how are

1:10:32

we going to get this girl to

1:10:34

do some self analysis and

1:10:37

to be vulnerable and

1:10:39

the important stuff like that. And then

1:10:41

God was like, I know, we'll

1:10:44

trick her into thinking it's a work to do list.

1:10:47

And that is

1:10:49

what happened with the podcast because

1:10:51

they were like, you're doing this podcast.

1:10:54

Oh, I die. So I had

1:10:56

to like in preparation for that,

1:11:00

what on my to-do list things

1:11:02

like figure out what's going

1:11:04

on with yourself here. And

1:11:07

because it was work, I took it

1:11:09

seriously. And

1:11:11

then it was

1:11:14

like an amazing master plan because then it

1:11:16

could taste it. Like it's kind of like,

1:11:19

I feel like we're so overworked and so

1:11:21

overscheduled and we have too much

1:11:23

to do. And so we're

1:11:25

like, we're stuffed

1:11:28

to the brim. And then

1:11:30

someone's like, do you want joy and

1:11:32

fun and friendship and vulnerability and connection?

1:11:34

And we're like, no, because we're already,

1:11:37

it just feels like more things

1:11:39

were consuming. That feels hard. It's just

1:11:41

too much. I'm already full. What the hell

1:11:43

would I do with that? Yeah, yeah, yeah.

1:11:45

But then doing this stuff on the pod,

1:11:48

it gave me the taste

1:11:50

of like what it

1:11:52

feels like and how it's good.

1:11:55

It's good and it doesn't taste the same

1:11:57

as the other stuff we're filling ourselves with.

1:12:00

And so I feel like

1:12:02

what's saving me right now

1:12:04

is that little bit of

1:12:06

craving for more

1:12:09

human, less machines. And

1:12:14

it's just a little, but it's just enough.

1:12:17

Just enough. Yeah, that's

1:12:19

about how much I have to. Yeah. It

1:12:22

occupies like one little zip

1:12:24

code in my entire ecosystem, but I like

1:12:26

it. It's there. It's a revolution. I'll take

1:12:28

it. It raises its little hand like, what

1:12:32

if we did this for no

1:12:34

reason at all? I'm like, ooh,

1:12:36

crazy. All right. Crazy. Okay,

1:12:41

that's it. I love you. I

1:12:43

love you so much. You love you. Love you. All

1:12:46

right. All

1:12:56

right, guys. It's

1:12:58

a zillion things in there. A zillion

1:13:01

things I didn't even get to. I

1:13:03

had, oh, well, there's just too much there. And

1:13:06

so I hope that was encouraging to you

1:13:08

in the same way that it was to

1:13:10

me, that this is the work. What

1:13:13

a notion to walk away

1:13:15

from even just something as simple as a

1:13:17

podcast episode and go, no one's

1:13:20

keeping score, man. No one's

1:13:22

keeping score. What

1:13:24

if that was something we believed? Because

1:13:27

if we believed that there wasn't even

1:13:29

a scoreboard, what

1:13:31

would that change? Such a

1:13:34

beautiful, for a worker

1:13:36

and a doer like me, this is

1:13:38

like a glass of water on

1:13:40

a hot day. So thank you,

1:13:42

Amanda. I surely do love you. And

1:13:45

I just respect you and admire you so much. And

1:13:47

I'm so glad you were on the show today.

1:13:49

You guys, we have more to come in this

1:13:52

amazing series. It's kind of like this. Right?

1:13:55

Like, what and who can help

1:13:57

us kind of get into our bodies, get into

1:13:59

our bones? push aside all of this

1:14:01

that we do, all the ways that

1:14:03

we hustle, all the things that

1:14:05

we worry about, all the things that we

1:14:07

obsess about. What if we were

1:14:09

able to shove those to the side of the room for a

1:14:12

while and see what was left? See

1:14:14

who we are in the quiet. See what

1:14:16

we deserve just because we were born. See

1:14:19

the value in the work that we carry simply

1:14:22

because everyone does, right? That's

1:14:24

what this series is about. So come

1:14:26

back next week. If you haven't already subscribed, do it.

1:14:29

Wherever you listen to your podcast, just hit that subscribe

1:14:31

button and you'll never miss any more. You're

1:14:34

not going to want to miss any in this series, I

1:14:36

promise you. So thank you for being here, guys. We sure

1:14:38

love you. So on behalf of

1:14:40

Laura and her team of four eyes and

1:14:42

Amanda and I, it's our pleasure. It's

1:14:44

our pleasure to make this show for you. And we love it

1:14:46

so much and we love you. See you next week. Before

1:15:00

the Love podcast with Jen Hatmaker is

1:15:03

a presentation of Odyssey and produced by

1:15:05

Four Eyes Media with Laura Knightling, producer,

1:15:08

Abby Stevens, production director, Greg

1:15:10

Rieck-Demario, production assistant, and Lauren

1:15:13

Winfield, researcher. Odyssey's

1:15:15

executive producers are Jenna Weiss-Berman

1:15:18

and Leah Reiss-Dennis. Special

1:15:20

thanks to the team at

1:15:22

Odyssey, Maura Curran, Melissa Wester,

1:15:24

Matt Casey, Kate Hutchinson, Eric

1:15:26

Donnelly, Erin Constantino, Kurt Courtney,

1:15:28

and Hilary Shupp. Listen

1:15:31

and follow Four the Love, an Odyssey

1:15:33

podcast produced by Four Eyes Media on

1:15:35

Odyssey app or wherever you get your

1:15:37

podcasts. This

1:15:50

is a production of Four Eyes Media.

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