Start with meditation get into mushrooms, Rudy’s driving issues, lack of sleep, trials of getting older, some current events, how technology has affected our lives, a glimpse of the future and wrap it up with kid stories
In this episode we talk about meditation (it’s great and you should do it), parenting changes we’ve made from our parents, brain chemistry (sugar is bad!) how to properly manage time, plant intelligence (as always), rounding out our blind spots
We touch on a wide array of topics including kids, phone dependency, potty training, living in the now, mushrooms (of course) a large conversation on plant intelligence, climate change and how to beat facilitate political change.
Today we talk about kids, sports, would you let your kid play football, inner peace and the various steps these mid-30 year olds are trying to stay fit