Sarah Roselinda Trott
Fourth Trimester: The First Months and Beyond | Parenting |…
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Sarah Roselinda Trott
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | DoulaClaimedEpisodes
Sarah Roselinda Trott
Fourth Trimester: The First Months and Beyond | Parenting |…
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Ali Starling joins us to talk about the significant and often under-discussed topic of perinatal mood and anxiety disorders (PMAD). Ali Starling is an experienced midwife and academic from the University of California San Francisco. We talk abo
This episode features Kiran Saluja, the Executive Director of the PHFE WIC (Women Infants Children) Program. She is a respected authority in the field of nutrition and breastfeeding. With a career spanning nearly 40 years, Kiran brings an excep
Here to answer the questions you always wanted to ask is Esther Gallagher, long-time birth and postpartum doula.Top questions on this episode include:Are Doulas Worth It? How Much Do they Cost and how do I get the service paid for?Can doulas bi
Leading pediatric sleep consultant Dr Angelique Millette answers the Top 10 Baby Sleep Questions every parent asks. We discuss real solutions that are safe and developmentally appropriate for your baby. We talk about solutions that really work
How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, but there are some big considerations outside the practical. Listen in to learn how to create a
Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, patient and connected with our children and families. Listening Partnerships are a tool we reco
It's Black Maternal Health Week and in this episode Sarah talks with Dr Amanda P Williams about the current state of postpartum maternal health and birth equity.Sarah first heard Dr Williams give the keynote talk at the Future of Maternal Care
Sarah, Nancy Myrick (Certified Nurse Midwife and birth center Director) and Leda Mast (Board Member of the SF Birth Center Foundation) discuss the ins and outs of birthing at a birth center. They talk through the unique benefits birth centers o
In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Dennis shares her evidence-based insights and practical advice on how to navigate the often-overloo
Unlock the secrets of newborn brain development with Childhood Educator Rebecca Walsh. Discover how to wire your baby for success. Listen to the full episode to learn what you need to know for helping your baby develop intelligence, plus the st
In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurtu
This episode is a guide for how friends or family members can take a deeply human and holistic approach to supporting birthgivers when professional doula services are either inaccessible or unaffordable. Importantly, your support person (or per
Gina Mundy is an attorney that specializes in childbirth cases and she is a bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A
Did you know that appropriate, nurturing touch can relieve stress (for baby and parent/caregiver), facilitate secure attachment, optimize brain development, and potentially set a baby up for life to be a stable and healthy human? In this episod
This episode is about finding the best labor and delivery hospitals using community-based tools and reviews. Listen to learn more about how community reviews tools are helping women find better facilities. Think “Yelp for hospitals”.Kimberly Se
In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us throu
The Mom Group Guide features special guest Rebecca Walsh, veteran Mom Group facilitator and Early Childhood Education leader with 20+ years of experience. Rebecca is The Queen Of Mom Groups. We covered:*why Mom Groups are so beneficial*differen
In this informative episode of the Fourth Trimester Podcast, we're diving deep into a topic that affects many postpartum individuals but is often shrouded in mystery and concern – Pelvic Organ Prolapse. Join us as we welcome physiologist Jenn L
Infertility and pregnancy loss are deeply emotional and often isolating experiences. Knowing how to approach and discuss these topics with sensitivity is essential. In this episode, we will explore strategies for addressing infertility and preg
Birth Doula 101 is an essential primer on what birth doulas do, when to hire one, and what to expect from a practical standpoint. Learn from Esther Gallagher who has been a birth and postpartum doula for over 30 years.In this podcast episode, S
In this episode of the Fourth Trimester Podcast, Sarah Trott and First Forty Days author Marisa Belger discuss the importance of self-trust for parents and offer a guide on how to build self-trust. The guide includes four practical questions to
Discover the invaluable support of postpartum doulas who provide practical and emotional care to new families during the healing and recovery process at home. This episode provides a detailed overview with examples of the type of care provided
Laura Ash, a Clinical Herbalist, shares the benefits of herbal medicine for fertility, pregnancy and postpartum. Find out which are best for your goals. Fourth Trimester listeners can use code FOURTH for 10% off purchases made on scarletsage.co
Meghan Doyle, CEO of Partum Health helps families access services that address mental, emotional, physical well-being. Learn about creating successful pre & postnatal care plans. Typical plans include birth and postpartum doula care, lactation
Empowerment Coach Lisa Chin shares how parents can become more confident and authentic through self-discovery and healingBy addressing and releasing past traumas, mothers can create a more nurturing environment for themselves and their children
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