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Casey Ariel
Free Black GirlsEpisodes
Casey Ariel
Free Black Girls
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Episodes of Free Black Girls
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One story that must be told is my own. I've been on a radical journey of defining + finding freedom over the last few years. One thing that I've come to realize is that freedom is a constant quest. As I evolve and swell in self-love + agency, s
On this episode, I had the great privilege of interviewing published author, Kathy Murray. Like myself, Kathy is a Black woman who left the corporate world and embarked on an expat lifestyle solo. She chronicles her experiences in her novel, Th
Remember when we had the long list of all the things we HAD to do by the time we were 30 or the we'd be completely dissatisfied? Yeah - we cringed at the thought of "The 10-Year Plan" too! Tap in with my girl Nina and I as we reflect on all of
I'm starting to think seriously about being a mother and this episode hit me so deeply. So deeply, I held it close to my chest for a month - walking with it + meditating on the nuggets that were shared. The experience of motherhood is so nuance
We had so much damn fun on this episode!! Tune in to see what Cortesia Oxford, Annika Leonard, and Lyndsae' Peele have to say about what their high vibes are + how they've stepped into BEING the frequency. Cortesia Oxford (Website | IG | Lin
Check out this latest episode where two strangers join me on the show as a complete surprise! It's the epitome of operating in freedom + letting things flow. It was incredible unpacking the diversity of our experiences and how we each ended u
My heart is always full after a warm conversation with my girl, Paquetia Goodwin (@livingliferatedpg). From unpacking the experiences of walking away from spaces of being "the only" to all the things we would tell our younger selves about the w
This episode is food for the soul. Every ounce of it. You'll holler, you'll cry, you'll clap... but most importantly - you will find freedom. It's always straight energy when I connect with creatives. Enjoy some singing from me + some poetry
On this episode, Kelley Nayo-Jahi shares so many gems about creating space for Black women to thrive. She moved with haste during the pandemic - bridging Black businesses to the very corporations who were being pushed to be more conscious about
I had the fun pleasure of hosting Tasha & Bina of Anomalous Black Women Podcast! Tune in to hear the deep, hilarious, and unpredictable responses to impromptu questions. Love + Light, tribe!Join me for an in-person group coaching experience,
On this episode, I chop it up with my beloved mentee - Hannah White. Hannah is a senior at the University of South Carolina, at the top of her class at the SC Honors College, and will soon be on her way to the London School of Economics.Settle
In this episode, I share the sentiment behind the show's name change from That Casey Richardson Show to Free Black Girls: The Podcast. Going forward, the show airs live every Friday at 12pm Eastern.You're invited to join me anytime as a featur
Michelle "Mocha" Thomas and I settle in to bring some holiday cheer, warm affirmations, and reflection about being Black women experiencing the pandemic. May you hug the people that you love tight + find joy this season. Love + so much light!J
Big ups to my little sis, Rae Rose Tho, who shared space for me on this episode. Curl up in comfort and listen to this inspiring feminist talk about lessons learned, yielding to seasons and deep love. Always a high frequency with this dope ass
It was asf refreshing to have real conversation with Natasha Weston. She is an entrepreneur, bestselling author and personal branding strategist, dedicated to teaching small business owners how to launch and grow their personal brands online.
Thank you for rocking with me! I'm grateful that this podcast has bridged me to so many incredible people, epiphanies, experiences! Enjoy this episode - where bloopers will have you laughing your ass off. :)Join me for an in-person group coach
In this episode, Erica Lasan talks honestly about the unspoken hurdles to finding joy in some of life's transitions - retirement, childbirth and even marriage. Erica is a Joy Strategist and Creative Consultant who has been featured on Mom.com,
On this episode, I teach companies how to disrupt THEMSELVES for better cashflow, deepened customer relationships and greater impact. I dive deeper into my own story to explain how loss, trauma and a month-long trip to Dubai led me to where I s
This episode, I had the immense pleasure of speaking with an OG + mentor in the game - Co-Founder & Chief Technology Officer of Data 360 Solutions - Marie Smith. Marie's vulnerability is transformative, as she talks about the ways in which her
In this episode, I pull the covers back on my own encounters with White Supremacy, reflect on the Texas Senate's decision to restrict 2 dozen teaching topics around oppression in America and walk through the bloody timeline of the origins of th
On this episode, we're showered with empathy, edification and education from Black Women in Medicine!! Huge love to today's featured guests: Dr. Constants Adams (@drconnietheob) + Irine Williams (@yournurselawyer). Check it out!Join me for a
On this episode, we talk all things "Black Creatives" - from the current TikTok Strike to securing 6- and 7-figures in the content creation game. Featuring brilliant creatives, Monnie Drea + Kinigra Deon. Check it out! Make sure to subscribe!
What's poppin, fam?! New episodes dropping each and every Friday. We're talking about them bands, setting the record straight and giving off B.O.M. ass energy. Pull up.Join me for an in-person group coaching experience, where I teach you how
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